Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Matt Gambill
Team: Verizon Fitness Center - Hidden Ridge (Irving, TX)
Date: Tuesday, January 21, 2014
Time: 59:35
Distance: 20.00 Miles
Laps: 4.0
Calories: 925
Speed (MPH): 20.1 Avg / 30.0 Max
Power (Watts): 234 Avg / 563 Max
Cadence (RPM): 57 Avg / 125 Max
Heartrate (BPM): 140 Avg / 169 Max

Laps

5.00 mi in 13:54
5.00 mi in 14:30
5.00 mi in 15:29
5.00 mi in 15:42