Rider: | John Roy |
Team: | Ruhling Family (Windham, NH) |
Date: | Tuesday, May 13, 2014 |
Time: | 31:44 |
Distance: | 4.78 Miles |
Laps: | 1.1 |
Calories: | 229 |
Speed (MPH): | 9.0 Avg / 26.3 Max |
Power (Watts): | 97 Avg / 318 Max |
Cadence (RPM): | 59 Avg / 96 Max |
Heartrate (BPM): | 99 Avg / 116 Max |
Personal Best