Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Paul D'Ambra
Team: DePuy, Inc. - Johnson & Johnson - Health Fitness Corp. (Raynham, MA)
Date: Wednesday, July 9, 2014
Time: 37:55
Distance: 12.00 Miles
Laps: 8.0
Calories: 551
Speed (MPH): 19.0 Avg / 27.7 Max
Power (Watts): 218 Avg / 566 Max
Cadence (RPM): 68 Avg / 122 Max
Heartrate (BPM): 86 Avg / 131 Max

Laps

1.50 mi in 4:55
1.50 mi in 4:47
1.50 mi in 4:42
1.50 mi in 4:54
1.50 mi in 4:38
1.50 mi in 4:36
1.50 mi in 4:51
1.50 mi in 4:32