Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Rob Silber
Team: YMCA - Greater Cincinnati - Blue Ash (Cincinnati, OH)
Date: Thursday, July 31, 2014
Time: 32:19
Distance: 8.79 Miles
Laps: 1.0
Calories: 348
Speed (MPH): 16.3 Avg / 25.0 Max
Power (Watts): 156 Avg / 333 Max
Cadence (RPM): 49 Avg / 66 Max
Heartrate (BPM): 118 Avg / 159 Max

Laps

8.38 mi in 30:14
0.41 mi in 2:05