Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Doug Manuel
Team: Issaquah Fitness (Issaquah, WA)
Date: Tuesday, September 30, 2014
Time: 14:42
Distance: 4.73 Miles
Laps: 1.1
Calories: 208
Speed (MPH): 19.3 Avg / 21.8 Max
Power (Watts): 212 Avg / 265 Max
Cadence (RPM): 60 Avg / 67 Max
Heartrate (BPM): 119 Avg / 171 Max

Laps

4.42 mi in 13:08
0.31 mi in 1:34