Rider: | Ron Hoff |
Team: | Cozad Community Wellness Center (Cozad, NE) |
Date: | Saturday, October 18, 2014 |
Time: | 21:09 |
Distance: | 5.37 Miles |
Completed: | |
Calories: | 261 |
Speed (MPH): | 15.2 Avg / 32.2 Max |
Power (Watts): | 182 Avg / 604 Max |
Cadence (RPM): | 77 Avg / 109 Max |
Heartrate (BPM): | 144 Avg / 161 Max |
Personal Best
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