Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Ron Hoff
Team: Cozad Community Wellness Center (Cozad, NE)
Date: Saturday, October 25, 2014
Time: 21:19
Distance: 5.43 Miles
Completed:
Calories: 249
Speed (MPH): 15.2 Avg / 26.0 Max
Power (Watts): 170 Avg / 562 Max
Cadence (RPM): 77 Avg / 108 Max
Heartrate (BPM): 158 Avg / 171 Max

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