Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: I. C.Best
Team: Cozad Community Wellness Center (Cozad, NE)
Date: Sunday, January 18, 2015
Time: 9:47
Distance: 2.62 Miles
Laps: 1.7
Calories: 98
Speed (MPH): 16.1 Avg / 18.5 Max
Power (Watts): 144 Avg / 268 Max
Cadence (RPM): 76 Avg / 88 Max
Heartrate (BPM): 41 Avg / 73 Max

Laps

1.50 mi in 5:26
1.12 mi in 4:21