Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: I. C.Best
Team: Cozad Community Wellness Center (Cozad, NE)
Date: Thursday, January 22, 2015
Time: 27:41
Distance: 8.38 Miles
Completed:
Calories: 396
Speed (MPH): 18.1 Avg / 25.7 Max
Power (Watts): 213 Avg / 447 Max
Cadence (RPM): 69 Avg / 92 Max
Heartrate (BPM): 143 Avg / 151 Max

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