Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: I. C.Best
Team: Cozad Community Wellness Center (Cozad, NE)
Date: Monday, March 23, 2015
Time: 45:25
Distance: 13.5 Miles
Completed:
Calories: 652
Speed (MPH): 17.8 Avg / 23.0 Max
Power (Watts): 214 Avg / 371 Max
Cadence (RPM): 81 Avg / 95 Max
Heartrate (BPM): 130 Avg / 235 Max

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