Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: I. C.Best
Team: Cozad Community Wellness Center (Cozad, NE)
Date: Thursday, April 2, 2015
Time: 6:18
Distance: 1.87 Miles
Laps: 1.2
Calories: 76
Speed (MPH): 17.8 Avg / 21.4 Max
Power (Watts): 180 Avg / 387 Max
Cadence (RPM): 78 Avg / 95 Max
Heartrate (BPM): 119 Avg / 185 Max

Laps

1.50 mi in 4:57
0.37 mi in 1:21