Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: I. C.Best
Team: Cozad Community Wellness Center (Cozad, NE)
Date: Saturday, April 4, 2015
Time: 16:07
Distance: 5.01 Miles
Laps: 1.1
Calories: 240
Speed (MPH): 18.7 Avg / 29.7 Max
Power (Watts): 224 Avg / 618 Max
Cadence (RPM): 80 Avg / 103 Max
Heartrate (BPM): 135 Avg / 172 Max

Laps

4.42 mi in 13:02
0.59 mi in 3:05