Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: I. C.Best
Team: Cozad Community Wellness Center (Cozad, NE)
Date: Tuesday, May 19, 2015
Time: 19:11
Distance: 6.98 Miles
Completed:
Calories: 411
Speed (MPH): 21.6 Avg / 28.7 Max
Power (Watts): 332 Avg / 624 Max
Cadence (RPM): 81 Avg / 95 Max
Heartrate (BPM): 160 Avg / 170 Max

Personal Best

Personal Best Personal Best

Ghost

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