Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: I. C.Best
Team: Cozad Community Wellness Center (Cozad, NE)
Date: Wednesday, June 10, 2015
Time: 13:39
Distance: 4.37 Miles
Completed: 99%
Calories: 196
Speed (MPH): 19.1 Avg / 20.4 Max
Power (Watts): 215 Avg / 267 Max
Cadence (RPM): 80 Avg / 85 Max
Heartrate (BPM): 133 Avg / 143 Max

Ghost

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