Expresso Speedway 1.00 mi

Leaderboard

Lap Details

Rider: John Shields
Team: Gold's Gym - Colonial Heights (Colonial Heights, VA)
Date: Wednesday, September 9, 2015
Time: 3:00
Distance: 1 Miles
Completed:
Calories: 42
Speed (MPH): 19.8 Avg / 23.8 Max
Power (Watts): 208 Avg / 322 Max
Cadence (RPM): 87 Avg / 104 Max
Heartrate (BPM): 169 Avg / 178 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.