Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Marlane Mitchell
Team: Mid Cape Health Club (Cape Coral, FL)
Date: Thursday, October 8, 2015
Time: 29:14
Distance: 6.98 Miles
Completed:
Calories: 245
Speed (MPH): 14.3 Avg / 21.1 Max
Power (Watts): 116 Avg / 285 Max
Cadence (RPM): 77 Avg / 90 Max
Heartrate (BPM): 141 Avg / 170 Max

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