Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Geral Javier
Team: Mid Cape Health Club (Cape Coral, FL)
Date: Friday, October 16, 2015
Time: 19:06
Distance: 5 Miles
Completed:
Calories: 176
Speed (MPH): 15.7 Avg / 21.7 Max
Power (Watts): 130 Avg / 408 Max
Cadence (RPM): 73 Avg / 112 Max
Heartrate (BPM): 142 Avg / 171 Max

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