Geral Javier
Mid Cape Health Club
20-29
Geral Javier
Double Marathoner

All-time

Miles 94
Calories 3,653
Score 0

  • December 19, 2015

    4.5 Miles
    235 Calories
    0 Score
    Rides
    4.53 mi in 21:03

  • December 13, 2015

    5.4 Miles
    190 Calories
    0 Score
    Rides
    1.02 mi in 4:20
    4.42 mi in 15:44

  • December 7, 2015

    2.9 Miles
    113 Calories
    0 Score
    Rides
    2.91 mi in 10:22

  • December 3, 2015

    5.4 Miles
    214 Calories
    0 Score
    Rides
    5.37 mi in 22:49

  • November 28, 2015

    5.0 Miles
    201 Calories
    0 Score
    Rides
    5.00 mi in 17:13

  • November 13, 2015

    5.0 Miles
    174 Calories
    0 Score
    Rides
    5.00 mi in 18:45

  • October 31, 2015

    2.4 Miles
    88 Calories
    0 Score
    Rides
    2.36 mi in 8:17

  • October 29, 2015

    4.5 Miles
    233 Calories
    0 Score
    Rides
    4.53 mi in 20:34

  • October 23, 2015

    2.9 Miles
    114 Calories
    0 Score
    Rides
    2.91 mi in 10:41

  • October 16, 2015

    5.0 Miles
    176 Calories
    0 Score
    Rides
    5.00 mi in 19:06
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:13

1.0 Miles
18.4 MPH
171 Watts
Rolling Thunder

3:31

1.0 Miles
17.3 MPH
164 Watts
Redwood Dash

5:34

1.5 Miles
16.1 MPH
132 Watts
Campus Loop

7:25

2.0 Miles
16.3 MPH
135 Watts
Mini Mayhem

7:23

2.0 Miles
16.3 MPH
137 Watts
Evening Bliss

8:09

2.4 Miles
17.1 MPH
161 Watts
Rabbit Run

8:17

2.4 Miles
16.9 MPH
154 Watts
Lost Trail

10:22

2.9 Miles
16.9 MPH
159 Watts
Alpine Splash

13:26

2.9 Miles
13.1 MPH
129 Watts
Coastal Run

12:34

3.4 Miles
16.0 MPH
149 Watts
Fruitdale

15:44

4.4 Miles
16.9 MPH
143 Watts

Moderate

City Express

20:34

4.5 Miles
13.1 MPH
165 Watts
Dragon Fire

17:13

5.0 Miles
17.4 MPH
171 Watts
Billy Goat Falls

22:49

5.4 Miles
14.1 MPH
132 Watts
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