Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: John Shields
Team: Gold's Gym - Colonial Heights (Colonial Heights, VA)
Date: Wednesday, October 21, 2015
Time: 26:33
Distance: 6.01 Miles
Completed:
Calories: 228
Speed (MPH): 13.5 Avg / 28.7 Max
Power (Watts): 119 Avg / 190 Max
Cadence (RPM): 63 Avg / 84 Max
Heartrate (BPM): 129 Avg / 143 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.