Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Jef Saveraid
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Monday, November 23, 2015
Time: 18:37
Distance: 5.12 Miles
Laps: 1.2
Calories: 209
Speed (MPH): 16.5 Avg / 23.9 Max
Power (Watts): 163 Avg / 314 Max
Cadence (RPM): 75 Avg / 93 Max
Heartrate (BPM): 147 Avg / 163 Max

Laps

4.42 mi in 13:37
0.70 mi in 5:00