Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: I. C.Best
Team: Cozad Community Wellness Center (Cozad, NE)
Date: Tuesday, December 22, 2015
Time: 9:29
Distance: 2.87 Miles
Laps: 1.9
Calories: 124
Speed (MPH): 18.2 Avg / 29.6 Max
Power (Watts): 195 Avg / 621 Max
Cadence (RPM): 80 Avg / 114 Max
Heartrate (BPM): 134 Avg / 218 Max

Laps

1.50 mi in 4:25
1.37 mi in 5:04