Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: j zinant
Team: Iowa Soybean Association (Ankeny, IA)
Date: Thursday, January 14, 2016
Time: 23:53
Distance: 6.00 Miles
Laps: 4.0
Calories: 209
Speed (MPH): 15.1 Avg / 22.0 Max
Power (Watts): 122 Avg / 410 Max
Cadence (RPM): 74 Avg / 102 Max
Heartrate (BPM): 146 Avg / 165 Max

Laps

1.50 mi in 5:03
1.50 mi in 6:31
1.50 mi in 5:48
1.50 mi in 6:31