Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: I. C.Best
Team: Cozad Community Wellness Center (Cozad, NE)
Date: Monday, January 25, 2016
Time: 4:47
Distance: 1.5 Miles
Completed: 99%
Calories: 64
Speed (MPH): 18.5 Avg / 19.5 Max
Power (Watts): 200 Avg / 300 Max
Cadence (RPM): 82 Avg / 87 Max
Heartrate (BPM): 132 Avg / 204 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.