Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: I. C.Best
Team: Cozad Community Wellness Center (Cozad, NE)
Date: Monday, February 29, 2016
Time: 14:52
Distance: 4.42 Miles
Completed: 99%
Calories: 191
Speed (MPH): 17.8 Avg / 23.1 Max
Power (Watts): 189 Avg / 322 Max
Cadence (RPM): 84 Avg / 94 Max
Heartrate (BPM): 149 Avg / 156 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.