Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: I. C.Best
Team: Cozad Community Wellness Center (Cozad, NE)
Date: Tuesday, March 1, 2016
Time: 9:39
Distance: 3.00 Miles
Laps: 2.0
Calories: 128
Speed (MPH): 18.7 Avg / 26.4 Max
Power (Watts): 197 Avg / 467 Max
Cadence (RPM): 81 Avg / 111 Max
Heartrate (BPM): 131 Avg / 146 Max

Laps

1.50 mi in 4:31
1.50 mi in 5:08