| Rider: | John Shields |
| Team: | Gold's Gym - Colonial Heights (Colonial Heights, VA) |
| Date: | Friday, March 11, 2016 |
| Time: | 7:53 |
| Distance: | 2.36 Miles |
| Completed: | |
| Calories: | 98 |
| Speed (MPH): | 17.9 Avg / 23.6 Max |
| Power (Watts): | 182 Avg / 318 Max |
| Cadence (RPM): | 67 Avg / 79 Max |
| Heartrate (BPM): | 145 Avg / 162 Max |
Personal Best
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