Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: I. C.Best
Team: Cozad Community Wellness Center (Cozad, NE)
Date: Thursday, March 31, 2016
Time: 24:15
Distance: 7.59 Miles
Laps: 1.7
Calories: 343
Speed (MPH): 18.8 Avg / 22.9 Max
Power (Watts): 211 Avg / 326 Max
Cadence (RPM): 82 Avg / 104 Max
Heartrate (BPM): 37 Avg / 87 Max

Laps

4.42 mi in 13:49
3.17 mi in 10:26