Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: I. C.Best
Team: Cozad Community Wellness Center (Cozad, NE)
Date: Tuesday, April 19, 2016
Time: 13:46
Distance: 4.42 Miles
Completed:
Calories: 201
Speed (MPH): 19.2 Avg / 24.7 Max
Power (Watts): 219 Avg / 395 Max
Cadence (RPM): 81 Avg / 104 Max
Heartrate (BPM): 130 Avg / 232 Max

Ghost

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