| Rider: | John Shields |
| Team: | Gold's Gym - Colonial Heights (Colonial Heights, VA) |
| Date: | Friday, July 22, 2016 |
| Time: | 54:26 |
| Distance: | 11.03 Miles |
| Completed: | |
| Calories: | 463 |
| Speed (MPH): | 12.1 Avg / 27.3 Max |
| Power (Watts): | 118 Avg / 354 Max |
| Cadence (RPM): | 51 Avg / 69 Max |
| Heartrate (BPM): | 120 Avg / 131 Max |
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