| Rider: | John Shields |
| Team: | Gold's Gym - Colonial Heights (Colonial Heights, VA) |
| Date: | Sunday, August 7, 2016 |
| Time: | 1:29:18 |
| Distance: | 18.3 Miles |
| Completed: | |
| Calories: | 742 |
| Speed (MPH): | 12.2 Avg / 27.7 Max |
| Power (Watts): | 114 Avg / 264 Max |
| Cadence (RPM): | 50 Avg / 70 Max |
| Heartrate (BPM): | 123 Avg / 134 Max |
Personal Best
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