Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Pamela Ingber
Team: Bainbridge Athletic Club (Bainbridge Island, WA)
Date: Monday, October 3, 2016
Time: 2:17:11
Distance: 28.07 Miles
Laps: 7.0
Calories: 968
Speed (MPH): 12.3 Avg / 21.7 Max
Power (Watts): 94 Avg / 327 Max
Cadence (RPM): 74 Avg / 106 Max
Heartrate (BPM): 136 Avg / 189 Max

Laps

4.01 mi in 18:00
4.01 mi in 18:22
4.01 mi in 18:53
4.01 mi in 19:30
4.01 mi in 19:59
4.01 mi in 20:47
4.01 mi in 21:40

Goal

50 Miles