| Rider: | Shannon Furrow |
| Team: | Gold's Gym - Roanoke (Roanoke, VA) |
| Date: | Tuesday, October 18, 2016 |
| Time: | 20:01 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 224 |
| Speed (MPH): | 16.1 Avg / 28.0 Max |
| Power (Watts): | 163 Avg / 478 Max |
| Cadence (RPM): | 69 Avg / 93 Max |
| Heartrate (BPM): | 135 Avg / 145 Max |
Personal Best
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