Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: I. C.Best
Team: Cozad Community Wellness Center (Cozad, NE)
Date: Sunday, November 20, 2016
Time: 13:05
Distance: 3.99 Miles
Completed: 91%
Calories: 175
Speed (MPH): 18.2 Avg / 23.1 Max
Power (Watts): 199 Avg / 348 Max
Cadence (RPM): 90 Avg / 103 Max
Heartrate (BPM): 128 Avg / 214 Max

Ghost

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