Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Aaron Royal
Team: Anytime Fitness - St. Vital (Winnipeg, Canada)
Date: Tuesday, January 24, 2017
Time: 31:45
Distance: 8.02 Miles
Laps: 2.0
Calories: 294
Speed (MPH): 15.2 Avg / 21.4 Max
Power (Watts): 130 Avg / 314 Max
Cadence (RPM): 78 Avg / 94 Max
Heartrate (BPM): 171 Avg / 186 Max

Laps

4.01 mi in 16:45
4.01 mi in 15:00

Goal

20 Minutes