Titan 5000 II
January 2015

I. C.Best
Cozad Community Wellness Center
60-69
I. C.Best
# 103 of 29,715
16,188 Calories
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Challenge Totals

Miles 354
Calories 16,188
Score 0

  • January 31, 2015

    16.39 Miles
    558 Calories
    0 Score
    Rides
    4.03 mi in 17:17
    4.03 mi in 17:23
    4.07 mi in 17:27
    4.26 mi in 18:27

  • January 30, 2015

    35.16 Miles
    1,803 Calories
    0 Score
    Rides
    1.00 mi in 3:42
    1.02 mi in 2:39
    2.02 mi in 6:42
    1.00 mi in 5:44
    1.36 mi in 5:03
    7.44 mi in 23:21
    5.71 mi in 22:00
    5.50 mi in 19:49
    1.01 mi in 3:07
    1.50 mi in 5:07
    7.60 mi in 25:34

  • January 29, 2015

    31.80 Miles
    1,539 Calories
    0 Score
    Rides
    1.00 mi in 3:47
    1.00 mi in 3:46
    3.09 mi in 14:01
    9.54 mi in 30:32
    5.00 mi in 16:39
    1.50 mi in 4:59
    10.67 mi in 33:30

  • January 28, 2015

    30.92 Miles
    1,409 Calories
    0 Score
    Rides
    1.00 mi in 3:26
    0.81 mi in 3:34
    9.54 mi in 33:08
    9.54 mi in 33:27
    5.00 mi in 16:03
    1.50 mi in 5:05
    1.50 mi in 4:48
    2.03 mi in 7:12

  • January 27, 2015

    11.46 Miles
    417 Calories
    0 Score
    Rides
    1.02 mi in 3:30
    4.42 mi in 19:07
    3.02 mi in 11:46
    1.50 mi in 5:22
    1.50 mi in 5:43

  • January 26, 2015

    30.61 Miles
    1,346 Calories
    0 Score
    Rides
    1.00 mi in 3:34
    2.53 mi in 9:10
    4.42 mi in 17:01
    13.51 mi in 42:53
    5.00 mi in 17:05
    1.50 mi in 5:57
    2.65 mi in 8:58

  • January 25, 2015

    37.64 Miles
    1,772 Calories
    0 Score
    Rides
    1.00 mi in 2:45
    1.00 mi in 3:54
    2.08 mi in 10:02
    2.93 mi in 10:42
    5.00 mi in 15:17
    5.00 mi in 15:59
    1.50 mi in 4:28
    1.50 mi in 5:08
    8.38 mi in 25:41
    7.22 mi in 23:35
    2.03 mi in 6:16

  • January 24, 2015

    35.31 Miles
    1,579 Calories
    0 Score
    Rides
    1.00 mi in 3:47
    1.00 mi in 3:43
    1.00 mi in 3:44
    1.02 mi in 2:58
    2.03 mi in 5:57
    4.42 mi in 19:13
    8.38 mi in 25:55
    5.00 mi in 18:57
    1.50 mi in 5:16
    7.60 mi in 27:40
    2.36 mi in 7:49

  • January 23, 2015

    0.56 Miles
    15 Calories
    0 Score
    Rides
    0.27 mi in 1:48
    0.29 mi in 2:25

  • January 22, 2015

    21.85 Miles
    1,017 Calories
    0 Score
    Rides
    2.00 mi in 8:08
    1.00 mi in 3:30
    1.00 mi in 4:12
    7.44 mi in 24:58
    8.38 mi in 27:41
    2.03 mi in 5:57

  • January 21, 2015

    24.11 Miles
    1,055 Calories
    0 Score
    Rides
    1.00 mi in 4:04
    2.00 mi in 7:23
    1.00 mi in 3:51
    2.93 mi in 9:18
    1.33 mi in 4:31
    4.42 mi in 12:31
    4.42 mi in 16:56
    4.01 mi in 12:26
    3.00 mi in 11:21

  • January 20, 2015

    23.08 Miles
    1,073 Calories
    0 Score
    Rides
    1.00 mi in 3:57
    2.91 mi in 9:53
    3.37 mi in 9:55
    4.42 mi in 14:21
    3.00 mi in 10:19
    8.38 mi in 26:10

  • January 19, 2015

    28.33 Miles
    1,397 Calories
    0 Score
    Rides
    2.00 mi in 8:54
    1.00 mi in 2:59
    1.00 mi in 3:30
    1.00 mi in 4:05
    20.02 mi in 1:10:09
    1.50 mi in 4:35
    1.50 mi in 4:06
    0.31 mi in 1:54

  • January 18, 2015

    24.56 Miles
    1,027 Calories
    0 Score
    Rides
    1.00 mi in 3:34
    0.93 mi in 3:22
    0.52 mi in 2:03
    1.02 mi in 3:06
    3.33 mi in 11:51
    2.36 mi in 7:03
    1.54 mi in 5:44
    4.42 mi in 16:36
    2.43 mi in 8:40
    2.62 mi in 9:47
    2.36 mi in 7:15
    2.03 mi in 6:21
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