Top 100 Tiki Titan
July 2016

Cynthia Howell
Gold's Gym - Ashburn (Red Rum Dr)
40-49
Cynthia Howell
# 182 of 21,795
9,998 Calories
View Profile

Challenge Totals

Miles 242
Calories 9,998
Score 0

  • July 31, 2016

    11.53 Miles
    557 Calories
    0 Score
    Rides
    11.53 mi in 54:54

  • July 29, 2016

    9.37 Miles
    359 Calories
    0 Score
    Rides
    7.87 mi in 39:15
    1.50 mi in 6:26

  • July 26, 2016

    9.77 Miles
    420 Calories
    0 Score
    Rides
    3.37 mi in 12:45
    6.40 mi in 25:39

  • July 25, 2016

    10.28 Miles
    411 Calories
    0 Score
    Rides
    3.37 mi in 13:14
    6.91 mi in 28:09

  • July 24, 2016

    15.53 Miles
    627 Calories
    0 Score
    Rides
    2.03 mi in 7:19
    13.50 mi in 55:38

  • July 22, 2016

    8.94 Miles
    361 Calories
    0 Score
    Rides
    6.91 mi in 28:15
    2.03 mi in 7:19

  • July 21, 2016

    7.44 Miles
    268 Calories
    0 Score
    Rides
    7.44 mi in 37:39

  • July 18, 2016

    10.16 Miles
    468 Calories
    0 Score
    Rides
    10.16 mi in 46:00

  • July 17, 2016

    18.94 Miles
    788 Calories
    0 Score
    Rides
    5.43 mi in 22:00
    13.51 mi in 54:26

  • July 15, 2016

    10.01 Miles
    462 Calories
    0 Score
    Rides
    10.01 mi in 48:57

  • July 14, 2016

    12.18 Miles
    539 Calories
    0 Score
    Rides
    12.18 mi in 53:42

  • July 12, 2016

    11.25 Miles
    511 Calories
    0 Score
    Rides
    1.02 mi in 3:36
    7.87 mi in 36:13
    2.36 mi in 8:47

  • July 11, 2016

    10.34 Miles
    392 Calories
    0 Score
    Rides
    1.00 mi in 3:33
    2.36 mi in 8:52
    6.98 mi in 28:21

  • July 10, 2016

    20.51 Miles
    765 Calories
    0 Score
    Rides
    2.03 mi in 8:13
    3.37 mi in 14:51
    2.93 mi in 12:43
    12.18 mi in 53:39

  • July 8, 2016

    12.80 Miles
    516 Calories
    0 Score
    Rides
    4.42 mi in 15:54
    8.38 mi in 33:06

  • July 7, 2016

    12.35 Miles
    514 Calories
    0 Score
    Rides
    2.91 mi in 11:49
    4.01 mi in 16:19
    5.43 mi in 22:02

  • July 6, 2016

    7.49 Miles
    282 Calories
    0 Score
    Rides
    7.49 mi in 33:46

  • July 5, 2016

    7.40 Miles
    309 Calories
    0 Score
    Rides
    5.37 mi in 25:19
    2.03 mi in 8:03

  • July 4, 2016

    9.88 Miles
    341 Calories
    0 Score
    Rides
    1.50 mi in 5:10
    8.38 mi in 34:33

  • July 3, 2016

    11.33 Miles
    460 Calories
    0 Score
    Rides
    6.33 mi in 24:00
    5.00 mi in 18:56

  • July 1, 2016

    11.67 Miles
    484 Calories
    0 Score
    Rides
    1.00 mi in 3:15
    10.67 mi in 50:39
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