Titan
January 2020

George Morgan
YMCA - Sewickley Valley
70-79
George Morgan
# 217 of 40,651
12,818 Calories
View Profile

Challenge Totals

Miles 360
Calories 12,818
Score 0

  • January 29, 2020

    24.00 Miles
    777 Calories
    0 Score
    Rides
    9.00 mi in 38:50
    4.00 mi in 18:57
    11.00 mi in 50:44

  • January 28, 2020

    10.81 Miles
    383 Calories
    0 Score
    Rides
    6.30 mi in 30:42
    2.50 mi in 10:49
    2.01 mi in 8:52

  • January 27, 2020

    21.04 Miles
    870 Calories
    0 Score
    Rides
    10.01 mi in 48:39
    11.03 mi in 54:02

  • January 26, 2020

    15.28 Miles
    588 Calories
    0 Score
    Rides
    8.30 mi in 42:42
    6.98 mi in 31:36

  • January 24, 2020

    8.31 Miles
    299 Calories
    0 Score
    Rides
    8.31 mi in 38:39

  • January 23, 2020

    9.41 Miles
    322 Calories
    0 Score
    Rides
    9.41 mi in 42:44

  • January 22, 2020

    29.60 Miles
    1,110 Calories
    0 Score
    Rides
    2.30 mi in 8:52
    6.70 mi in 30:59
    8.00 mi in 36:48
    12.60 mi in 1:00:57

  • January 21, 2020

    8.72 Miles
    305 Calories
    0 Score
    Rides
    2.91 mi in 12:34
    5.81 mi in 26:59

  • January 20, 2020

    14.96 Miles
    568 Calories
    0 Score
    Rides
    12.60 mi in 1:00:45
    2.36 mi in 9:52

  • January 19, 2020

    16.81 Miles
    607 Calories
    0 Score
    Rides
    14.41 mi in 1:00:43
    2.40 mi in 8:54

  • January 17, 2020

    10.31 Miles
    364 Calories
    0 Score
    Rides
    3.50 mi in 16:58
    6.81 mi in 30:53

  • January 16, 2020

    9.23 Miles
    309 Calories
    0 Score
    Rides
    1.30 mi in 4:49
    1.02 mi in 4:15
    6.91 mi in 32:13

  • January 15, 2020

    25.51 Miles
    880 Calories
    0 Score
    Rides
    8.70 mi in 40:52
    10.01 mi in 46:59
    6.80 mi in 32:52

  • January 14, 2020

    8.81 Miles
    291 Calories
    0 Score
    Rides
    8.81 mi in 40:36

  • January 13, 2020

    20.21 Miles
    696 Calories
    0 Score
    Rides
    14.21 mi in 1:04:57
    6.00 mi in 26:45

  • January 12, 2020

    15.20 Miles
    569 Calories
    0 Score
    Rides
    15.20 mi in 1:05:00

  • January 10, 2020

    5.80 Miles
    179 Calories
    0 Score
    Rides
    5.80 mi in 26:40

  • January 9, 2020

    4.01 Miles
    141 Calories
    0 Score
    Rides
    4.01 mi in 18:33

  • January 8, 2020

    27.81 Miles
    907 Calories
    0 Score
    Rides
    5.20 mi in 22:53
    12.80 mi in 1:02:25
    9.81 mi in 40:49

  • January 6, 2020

    19.95 Miles
    761 Calories
    0 Score
    Rides
    4.20 mi in 18:45
    7.44 mi in 36:01
    8.31 mi in 42:52

  • January 5, 2020

    16.00 Miles
    620 Calories
    0 Score
    Rides
    16.00 mi in 1:12:34

  • January 3, 2020

    4.42 Miles
    133 Calories
    0 Score
    Rides
    4.42 mi in 19:54

  • January 2, 2020

    6.91 Miles
    232 Calories
    0 Score
    Rides
    6.91 mi in 32:15

  • January 1, 2020

    25.01 Miles
    827 Calories
    0 Score
    Rides
    14.01 mi in 1:06:58
    11.00 mi in 52:54
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default