Titan
January 2020

John Pompi
Gold's Gym - Carmel
60-69
John Pompi
# 1,536 of 40,651
5,287 Calories
View Profile

Challenge Totals

Miles 125
Calories 5,287
Score 0

  • January 31, 2020

    15.84 Miles
    700 Calories
    0 Score
    Rides
    1.00 mi in 3:55
    3.37 mi in 9:58
    11.47 mi in 40:57

  • January 24, 2020

    18.81 Miles
    793 Calories
    0 Score
    Rides
    2.91 mi in 11:41
    3.53 mi in 11:47
    5.01 mi in 18:42
    7.36 mi in 26:47

  • January 22, 2020

    12.34 Miles
    542 Calories
    0 Score
    Rides
    2.80 mi in 8:50
    9.54 mi in 30:17

  • January 17, 2020

    19.28 Miles
    778 Calories
    0 Score
    Rides
    2.00 mi in 8:09
    4.72 mi in 16:20
    1.75 mi in 5:06
    10.81 mi in 34:05

  • January 15, 2020

    15.30 Miles
    677 Calories
    0 Score
    Rides
    2.52 mi in 8:08
    12.78 mi in 40:56

  • January 14, 2020

    11.01 Miles
    458 Calories
    0 Score
    Rides
    1.00 mi in 3:48
    7.41 mi in 23:28
    2.60 mi in 8:09

  • January 10, 2020

    15.23 Miles
    638 Calories
    0 Score
    Rides
    5.75 mi in 17:51
    9.48 mi in 30:50

  • January 9, 2020

    9.51 Miles
    389 Calories
    0 Score
    Rides
    2.88 mi in 9:50
    5.13 mi in 16:16
    1.50 mi in 4:48

  • January 4, 2020

    6.75 Miles
    278 Calories
    0 Score
    Rides
    1.00 mi in 3:42
    5.75 mi in 18:46
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