Ron Havermann - Road Warrior - Interactive Fitness

Road Warrior
September 2022

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Road Warrior
September 2022

Ron Havermann

YMCA - Metropolitan Denver - Susan M. Duncan 70-79

70-79

# 214 of 12,743

153 Miles

# 214

of 12,743 Riders

153

Miles

Challenge Totals

Miles	153
Calories	8,037
Score	28,330,874

Timeline

September 30, 2022

19.02 Miles

646 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:08

2

Laps

8:08

2

14.8

59

98

0

Expresso Speedway

2.00 mi in 7:30

2

Laps

7:30

2

16.0

64

121

124

Expresso Speedway

2.00 mi in 7:41

2

Laps

7:41

2

15.6

62

113

126

Expresso Speedway

2.00 mi in 7:52

2

Laps

7:52

2

15.3

62

107

120

Expresso Speedway

1.00 mi in 3:55

1

Laps

3:55

1

15.3

31

110

123

Expresso Speedway

3.00 mi in 11:50

3

Laps

11:50

3

15.2

92

106

118

Animal Adventure - Tactics - 5 Min

490,456 points

490,456

Points

5:00

1.41

16.9

56

163

135

Animal Adventure - Tactics - 5 Min

511,448 points

511,448

Points

5:00

1.42

17.1

56

164

134

Animal Adventure - Tactics - 5 Min

520,678 points

520,678

Points

5:00

1.41

16.9

55

160

132

Animal Adventure - Tactics - 5 Min

515,768 points

515,768

Points

5:00

1.41

17.0

55

159

129

Animal Adventure - Tactics - 5 Min

500,368 points

500,368

Points

5:00

1.37

16.5

52

150

126
September 28, 2022

16.63 Miles

556 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 7:35

2

Laps

7:35

2

15.8

64

118

124

Expresso Speedway

2.00 mi in 7:25

2

Laps

7:25

2

16.2

65

123

136

Expresso Speedway

2.00 mi in 8:00

2

Laps

8:00

2

15.0

61

103

127

Expresso Speedway

2.00 mi in 8:05

2

Laps

8:05

2

14.8

59

99

121

Expresso Speedway

2.00 mi in 8:20

2

Laps

8:20

2

14.4

58

93

120

Expresso Speedway

1.00 mi in 4:08

1

Laps

4:08

1

14.5

29

97

121

Animal Adventure - Tactics - 5 Min

520,723 points

520,723

Points

5:00

1.44

17.3

57

167

137

Animal Adventure - Tactics - 5 Min

515,969 points

515,969

Points

5:00

1.43

17.2

58

167

138

Animal Adventure - Tactics - 5 Min

499,615 points

499,615

Points

5:00

1.38

16.5

52

148

131

Animal Adventure - Tactics - 5 Min

510,469 points

510,469

Points

5:00

1.38

16.6

53

152

130

Coin Toss - Tactics - 5 Min

0 points

0

Points

0:00

0

0.4

0

36

114
September 25, 2022

24.72 Miles

851 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 7:49

2

Laps

7:49

2

15.4

63

110

0

Expresso Speedway

2.00 mi in 7:35

2

Laps

7:35

2

15.8

63

117

61

Expresso Speedway

1.00 mi in 3:56

1

Laps

3:56

1

15.3

30

107

124

Expresso Speedway

2.00 mi in 7:55

2

Laps

7:55

2

15.2

61

106

120

Expresso Speedway

2.00 mi in 7:46

2

Laps

7:46

2

15.5

63

111

122

Expresso Speedway

2.00 mi in 7:44

2

Laps

7:44

2

15.5

62

112

117

Expresso Speedway

3.00 mi in 10:48

3

Laps

10:48

3

16.7

103

135

123

Expresso Speedway

2.00 mi in 7:31

2

Laps

7:31

2

16.0

65

121

121

Redwood Dash

1.50 mi in 5:20

1

Laps

5:20

1.5

16.9

51

135

125

Animal Adventure - Tactics - 5 Min

519,211 points

519,211

Points

5:00

1.43

17.1

57

166

128

Animal Adventure - Tactics - 5 Min

505,470 points

505,470

Points

5:00

1.44

17.3

57

166

147

Animal Adventure - Tactics - 5 Min

499,446 points

499,446

Points

5:00

1.42

17.0

57

164

139

Animal Adventure - Tactics - 5 Min

524,833 points

524,833

Points

5:00

1.45

17.4

59

171

138

Animal Adventure - Tactics - 5 Min

531,526 points

531,526

Points

5:00

1.48

17.8

60

174

136
September 21, 2022

20.99 Miles

755 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:09

2

Laps

8:09

2

14.7

60

99

110

Expresso Speedway

2.00 mi in 7:46

2

Laps

7:46

2

15.5

63

111

123

Expresso Speedway

1.00 mi in 4:06

1

Laps

4:06

1

14.6

29

97

131

Expresso Speedway

2.00 mi in 8:18

2

Laps

8:18

2

14.5

58

93

110

Expresso Speedway

2.00 mi in 8:11

2

Laps

8:11

2

14.7

59

98

114

Oh Mama

7.87 mi in 37:24

1

Laps

37:24

7.87

12.6

329

123

127

Animal Adventure - Tactics - 5 Min

512,632 points

512,632

Points

5:00

1.38

16.6

53

153

129

Animal Adventure - Tactics - 5 Min

515,936 points

515,936

Points

5:00

1.41

16.9

56

162

135

Animal Adventure - Tactics - 5 Min

484,760 points

484,760

Points

5:00

1.33

15.9

48

136

122
September 18, 2022

16.60 Miles

583 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:07

2

Laps

8:07

2

14.8

60

100

0

Expresso Speedway

1.00 mi in 4:16

1

Laps

4:16

1

14.1

30

92

0

Expresso Speedway

1.00 mi in 3:45

1

Laps

3:45

1

16.0

32

120

121

Expresso Speedway

1.00 mi in 4:00

1

Laps

4:00

1

15.0

30

104

120

Expresso Speedway

2.00 mi in 7:59

2

Laps

7:59

2

15.0

61

103

120

Expresso Speedway

1.00 mi in 3:46

1

Laps

3:46

1

15.9

32

119

123

Animal Adventure - Tactics - 5 Min

515,897 points

515,897

Points

5:00

1.38

16.5

53

151

128

Animal Adventure - Tactics - 5 Min

509,976 points

509,976

Points

5:00

1.43

17.2

56

164

135

Animal Adventure - Tactics - 5 Min

529,685 points

529,685

Points

5:00

1.42

17.1

55

159

134

Animal Adventure - Tactics - 5 Min

514,689 points

514,689

Points

5:00

1.42

17.0

56

161

130

Animal Adventure - Tactics - 5 Min

532,890 points

532,890

Points

5:00

1.48

17.7

59

173

137

Animal Adventure - Tactics - 5 Min

524,018 points

524,018

Points

5:00

1.47

17.7

59

173

139
September 16, 2022

24.88 Miles

842 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:00

2

Laps

8:00

2

15.0

61

103

56

Expresso Speedway

2.00 mi in 7:46

2

Laps

7:46

2

15.5

63

110

118

Expresso Speedway

2.00 mi in 7:42

2

Laps

7:42

2

15.6

62

113

115

Expresso Speedway

2.00 mi in 7:56

2

Laps

7:56

2

15.1

61

105

110

Expresso Speedway

2.00 mi in 8:05

2

Laps

8:05

2

14.8

60

100

52

Expresso Speedway

1.00 mi in 4:06

1

Laps

4:06

1

14.6

29

97

108

Expresso Speedway

1.00 mi in 4:08

1

Laps

4:08

1

14.5

29

95

108

Expresso Speedway

1.00 mi in 3:56

1

Laps

3:56

1

15.3

31

109

115

Rolling Thunder

1.02 mi in 4:01

1

Laps

4:01

1.02

15.2

34

121

117

Animal Adventure - Tactics - 5 Min

493,342 points

493,342

Points

5:00

1.36

16.3

51

146

122

Animal Adventure - Tactics - 5 Min

500,890 points

500,890

Points

5:00

1.39

16.6

53

154

125

Animal Adventure - Tactics - 5 Min

510,000 points

510,000

Points

5:00

1.4

16.8

54

156

126

Animal Adventure - Tactics - 5 Min

514,721 points

514,721

Points

5:00

1.38

16.5

53

153

124

Animal Adventure - Tactics - 5 Min

490,523 points

490,523

Points

5:00

1.3

15.7

49

140

116

Animal Adventure - Tactics - 5 Min

513,943 points

513,943

Points

5:00

1.36

16.3

52

149

117

Animal Adventure - Tactics - 5 Min

489,537 points

489,537

Points

5:00

1.34

16.1

50

142

120

Animal Adventure - Tactics - 5 Min

502,042 points

502,042

Points

5:00

1.33

15.9

49

140

119
September 14, 2022

14.28 Miles

461 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:33

2

Laps

8:33

2

14.0

59

92

114

Expresso Speedway

2.00 mi in 8:07

2

Laps

8:07

2

14.8

60

100

129

Expresso Speedway

1.00 mi in 4:00

1

Laps

4:00

1

15.0

30

103

127

Expresso Speedway

1.00 mi in 4:05

1

Laps

4:05

1

14.7

29

98

118

Expresso Speedway

1.00 mi in 4:10

1

Laps

4:10

1

14.4

29

95

111

Campus Loop

2.03 mi in 8:30

1

Laps

8:30

2.03

14.3

64

101

117

Animal Adventure - Tactics - 5 Min

489,669 points

489,669

Points

5:00

1.31

15.7

48

134

126

Animal Adventure - Tactics - 5 Min

497,504 points

497,504

Points

5:00

1.32

15.8

48

137

129

Animal Adventure - Tactics - 5 Min

490,242 points

490,242

Points

5:00

1.32

15.8

47

133

123

Animal Adventure - Tactics - 5 Min

474,994 points

474,994

Points

5:00

1.3

15.6

47

132

119
September 12, 2022

19.59 Miles

757 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 1:40:26

1

Laps

1:40:26

18.3

10.9

711

94

112

Animal Adventure - Tactics - 5 Min

486,459 points

486,459

Points

5:00

1.29

15.4

46

130

118
September 11, 2022

20.23 Miles

667 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:04

2

Laps

8:04

2

14.9

60

102

0

Expresso Speedway

1.00 mi in 3:57

1

Laps

3:57

1

15.2

30

105

0

Expresso Speedway

1.00 mi in 4:13

1

Laps

4:13

1

14.2

28

91

0

Expresso Speedway

2.00 mi in 8:01

2

Laps

8:01

2

15.0

61

103

133

Expresso Speedway

2.00 mi in 8:22

2

Laps

8:22

2

14.3

58

93

129

Expresso Speedway

2.00 mi in 8:29

2

Laps

8:29

2

14.1

58

89

120

Expresso Speedway

1.00 mi in 4:04

1

Laps

4:04

1

14.8

29

99

121

Expresso Speedway

1.00 mi in 4:09

1

Laps

4:09

1

14.5

29

96

120

Animal Adventure - Tactics - 5 Min

505,663 points

505,663

Points

5:00

1.4

16.8

55

158

0

Animal Adventure - Tactics - 5 Min

504,886 points

504,886

Points

5:00

1.39

16.7

53

152

120

Animal Adventure - Tactics - 5 Min

507,222 points

507,222

Points

5:00

1.38

16.6

53

153

142

Animal Adventure - Tactics - 5 Min

504,864 points

504,864

Points

5:00

1.37

16.5

52

149

138

Animal Adventure - Tactics - 5 Min

500,165 points

500,165

Points

5:00

1.34

16.1

50

144

128

Animal Adventure - Tactics - 5 Min

495,104 points

495,104

Points

5:00

1.35

16.3

50

144

128
September 8, 2022

19.67 Miles

671 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 7:56

2

Laps

7:56

2

15.1

62

107

58

Expresso Speedway

1.00 mi in 3:58

1

Laps

3:58

1

15.1

30

105

131

Expresso Speedway

2.00 mi in 8:07

2

Laps

8:07

2

14.8

60

100

132

Expresso Speedway

2.00 mi in 8:04

2

Laps

8:04

2

14.9

60

101

126

Expresso Speedway

1.00 mi in 4:07

1

Laps

4:07

1

14.6

30

99

128

Expresso Speedway

2.00 mi in 9:16

2

Laps

9:16

2

12.9

58

80

119

Animal Adventure - Tactics - 5 Min

481,891 points

481,891

Points

5:00

1.37

16.4

52

149

136

Animal Adventure - Tactics - 5 Min

510,703 points

510,703

Points

5:00

1.37

16.4

52

149

136

Animal Adventure - Tactics - 5 Min

498,106 points

498,106

Points

5:00

1.37

16.4

51

147

134

Animal Adventure - Tactics - 5 Min

491,896 points

491,896

Points

5:00

1.39

16.7

54

155

139

Animal Adventure - Tactics - 5 Min

517,210 points

517,210

Points

5:00

1.43

17.2

57

165

140

Animal Adventure - Tactics - 5 Min

496,917 points

496,917

Points

5:00

1.39

16.7

55

161

172

Animal Adventure - Tactics - 5 Min

489,749 points

489,749

Points

5:00

1.32

15.8

48

135

130

Animal Adventure - Speed - 5 Min

50 points

50

Points

0:10

0.03

9.7

1

133

109

Coin Toss - Tactics - 5 Min

0 points

0

Points

0:00

0

0.7

0

46

0
September 6, 2022

18.29 Miles

648 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 7:58

2

Laps

7:58

2

15.1

61

104

112

Expresso Speedway

1.00 mi in 3:56

1

Laps

3:56

1

15.3

30

107

0

Expresso Speedway

2.00 mi in 7:34

2

Laps

7:34

2

15.9

64

118

61

Expresso Speedway

1.00 mi in 3:57

1

Laps

3:57

1

15.2

30

106

129

Expresso Speedway

2.00 mi in 8:35

2

Laps

8:35

2

14.0

57

87

126

Ironhorse Rush

6.01 mi in 24:58

1

Laps

24:58

6.01

14.4

237

134

134

Animal Adventure - Tactics - 5 Min

529,700 points

529,700

Points

5:00

1.43

17.1

56

163

136

Animal Adventure - Tactics - 5 Min

510,472 points

510,472

Points

5:00

1.44

17.3

57

167

144

Animal Adventure - Tactics - 5 Min

0 points

0

Points

0:07

0.03

15.0

2

189

121

Animal Adventure - Tactics - 5 Min

482,157 points

482,157

Points

5:00

1.38

16.6

53

151

143
September 4, 2022

15.64 Miles

519 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 16:21

4

Laps

16:21

4

14.7

120

98

31

Expresso Speedway

2.00 mi in 7:53

2

Laps

7:53

2

15.2

62

108

65

Expresso Speedway

3.00 mi in 12:20

3

Laps

12:20

3

14.6

88

96

82

Expresso Speedway

1.00 mi in 4:09

1

Laps

4:09

1

14.5

29

94

0

Coin Toss - Speed - 5 Min

250 points

250

Points

0:04

0.02

13.1

0

77

0

Animal Adventure - Tactics - 5 Min

510,937 points

510,937

Points

5:00

1.4

16.8

55

160

135

Animal Adventure - Tactics - 5 Min

512,766 points

512,766

Points

5:00

1.41

16.9

55

160

140

Animal Adventure - Tactics - 5 Min

511,650 points

511,650

Points

5:00

1.39

16.7

54

155

134

Animal Adventure - Tactics - 5 Min

508,187 points

508,187

Points

5:00

1.42

17.0

55

160

136
September 30, 2022

12.0

Miles

644

Calories

2,538,718

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:08

14.8

MPH

98

Watts

59

Calories

Expresso Speedway

2.00 mi in 7:30

16.0

MPH

121

Watts

64

Calories

Expresso Speedway

2.00 mi in 7:41

15.6

MPH

113

Watts

62

Calories

Expresso Speedway

2.00 mi in 7:52

15.3

MPH

107

Watts

62

Calories

Expresso Speedway

1.00 mi in 3:55

15.3

MPH

110

Watts

31

Calories

Expresso Speedway

3.00 mi in 11:50

15.2

MPH

106

Watts

92

Calories

Animal Adventure - Tactics - 5 Min

490,456 points

16.9

MPH

163

Watts

56

Calories

Animal Adventure - Tactics - 5 Min

511,448 points

17.1

MPH

164

Watts

56

Calories

Animal Adventure - Tactics - 5 Min

520,678 points

16.9

MPH

160

Watts

55

Calories

Animal Adventure - Tactics - 5 Min

515,768 points

17.0

MPH

159

Watts

55

Calories

Animal Adventure - Tactics - 5 Min

500,368 points

16.5

MPH

150

Watts

52

Calories
September 28, 2022

11.0

Miles

557

Calories

2,046,776

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 7:35

15.8

MPH

118

Watts

64

Calories

Expresso Speedway

2.00 mi in 7:25

16.2

MPH

123

Watts

65

Calories

Expresso Speedway

2.00 mi in 8:00

15.0

MPH

103

Watts

61

Calories

Expresso Speedway

2.00 mi in 8:05

14.8

MPH

99

Watts

59

Calories

Expresso Speedway

2.00 mi in 8:20

14.4

MPH

93

Watts

58

Calories

Expresso Speedway

1.00 mi in 4:08

14.5

MPH

97

Watts

29

Calories

Animal Adventure - Tactics - 5 Min

520,723 points

17.3

MPH

167

Watts

57

Calories

Animal Adventure - Tactics - 5 Min

515,969 points

17.2

MPH

167

Watts

58

Calories

Animal Adventure - Tactics - 5 Min

499,615 points

16.5

MPH

148

Watts

52

Calories

Animal Adventure - Tactics - 5 Min

510,469 points

16.6

MPH

152

Watts

53

Calories

Coin Toss - Tactics - 5 Min

0 points

0.4

MPH

36

Watts

0

Calories
September 25, 2022

17.6

Miles

852

Calories

2,580,486

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 7:49

15.4

MPH

110

Watts

63

Calories

Expresso Speedway

2.00 mi in 7:35

15.8

MPH

117

Watts

63

Calories

Expresso Speedway

1.00 mi in 3:56

15.3

MPH

107

Watts

30

Calories

Expresso Speedway

2.00 mi in 7:55

15.2

MPH

106

Watts

61

Calories

Expresso Speedway

2.00 mi in 7:46

15.5

MPH

111

Watts

63

Calories

Expresso Speedway

2.00 mi in 7:44

15.5

MPH

112

Watts

62

Calories

Expresso Speedway

3.00 mi in 10:48

16.7

MPH

135

Watts

103

Calories

Expresso Speedway

2.00 mi in 7:31

16.0

MPH

121

Watts

65

Calories

Redwood Dash

1.50 mi in 5:20

16.9

MPH

135

Watts

51

Calories

Animal Adventure - Tactics - 5 Min

519,211 points

17.1

MPH

166

Watts

57

Calories

Animal Adventure - Tactics - 5 Min

505,470 points

17.3

MPH

166

Watts

57

Calories

Animal Adventure - Tactics - 5 Min

499,446 points

17.0

MPH

164

Watts

57

Calories

Animal Adventure - Tactics - 5 Min

524,833 points

17.4

MPH

171

Watts

59

Calories

Animal Adventure - Tactics - 5 Min

531,526 points

17.8

MPH

174

Watts

60

Calories
September 21, 2022

16.9

Miles

757

Calories

1,513,328

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:09

14.7

MPH

99

Watts

60

Calories

Expresso Speedway

2.00 mi in 7:46

15.5

MPH

111

Watts

63

Calories

Expresso Speedway

1.00 mi in 4:06

14.6

MPH

97

Watts

29

Calories

Expresso Speedway

2.00 mi in 8:18

14.5

MPH

93

Watts

58

Calories

Expresso Speedway

2.00 mi in 8:11

14.7

MPH

98

Watts

59

Calories

Oh Mama

7.87 mi in 37:24

12.6

MPH

123

Watts

329

Calories

Animal Adventure - Tactics - 5 Min

512,632 points

16.6

MPH

153

Watts

53

Calories

Animal Adventure - Tactics - 5 Min

515,936 points

16.9

MPH

162

Watts

56

Calories

Animal Adventure - Tactics - 5 Min

484,760 points

15.9

MPH

136

Watts

48

Calories
September 18, 2022

8.0

Miles

582

Calories

3,127,155

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:07

14.8

MPH

100

Watts

60

Calories

Expresso Speedway

1.00 mi in 4:16

14.1

MPH

92

Watts

30

Calories

Expresso Speedway

1.00 mi in 3:45

16.0

MPH

120

Watts

32

Calories

Expresso Speedway

1.00 mi in 4:00

15.0

MPH

104

Watts

30

Calories

Expresso Speedway

2.00 mi in 7:59

15.0

MPH

103

Watts

61

Calories

Expresso Speedway

1.00 mi in 3:46

15.9

MPH

119

Watts

32

Calories

Animal Adventure - Tactics - 5 Min

515,897 points

16.5

MPH

151

Watts

53

Calories

Animal Adventure - Tactics - 5 Min

509,976 points

17.2

MPH

164

Watts

56

Calories

Animal Adventure - Tactics - 5 Min

529,685 points

17.1

MPH

159

Watts

55

Calories

Animal Adventure - Tactics - 5 Min

514,689 points

17.0

MPH

161

Watts

56

Calories

Animal Adventure - Tactics - 5 Min

532,890 points

17.7

MPH

173

Watts

59

Calories

Animal Adventure - Tactics - 5 Min

524,018 points

17.7

MPH

173

Watts

59

Calories
September 16, 2022

14.1

Miles

840

Calories

4,014,998

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:00

15.0

MPH

103

Watts

61

Calories

Expresso Speedway

2.00 mi in 7:46

15.5

MPH

110

Watts

63

Calories

Expresso Speedway

2.00 mi in 7:42

15.6

MPH

113

Watts

62

Calories

Expresso Speedway

2.00 mi in 7:56

15.1

MPH

105

Watts

61

Calories

Expresso Speedway

2.00 mi in 8:05

14.8

MPH

100

Watts

60

Calories

Expresso Speedway

1.00 mi in 4:06

14.6

MPH

97

Watts

29

Calories

Expresso Speedway

1.00 mi in 4:08

14.5

MPH

95

Watts

29

Calories

Expresso Speedway

1.00 mi in 3:56

15.3

MPH

109

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:01

15.2

MPH

121

Watts

34

Calories

Animal Adventure - Tactics - 5 Min

493,342 points

16.3

MPH

146

Watts

51

Calories

Animal Adventure - Tactics - 5 Min

500,890 points

16.6

MPH

154

Watts

53

Calories

Animal Adventure - Tactics - 5 Min

510,000 points

16.8

MPH

156

Watts

54

Calories

Animal Adventure - Tactics - 5 Min

514,721 points

16.5

MPH

153

Watts

53

Calories

Animal Adventure - Tactics - 5 Min

490,523 points

15.7

MPH

140

Watts

49

Calories

Animal Adventure - Tactics - 5 Min

513,943 points

16.3

MPH

149

Watts

52

Calories

Animal Adventure - Tactics - 5 Min

489,537 points

16.1

MPH

142

Watts

50

Calories

Animal Adventure - Tactics - 5 Min

502,042 points

15.9

MPH

140

Watts

49

Calories
September 14, 2022

9.0

Miles

459

Calories

1,952,409

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:33

14.0

MPH

92

Watts

59

Calories

Expresso Speedway

2.00 mi in 8:07

14.8

MPH

100

Watts

60

Calories

Expresso Speedway

1.00 mi in 4:00

15.0

MPH

103

Watts

30

Calories

Expresso Speedway

1.00 mi in 4:05

14.7

MPH

98

Watts

29

Calories

Expresso Speedway

1.00 mi in 4:10

14.4

MPH

95

Watts

29

Calories

Campus Loop

2.03 mi in 8:30

14.3

MPH

101

Watts

64

Calories

Animal Adventure - Tactics - 5 Min

489,669 points

15.7

MPH

134

Watts

48

Calories

Animal Adventure - Tactics - 5 Min

497,504 points

15.8

MPH

137

Watts

48

Calories

Animal Adventure - Tactics - 5 Min

490,242 points

15.8

MPH

133

Watts

47

Calories

Animal Adventure - Tactics - 5 Min

474,994 points

15.6

MPH

132

Watts

47

Calories
September 12, 2022

18.3

Miles

759

Calories

486,459

Score

Completed Rides

Speed

Power

Calories

Ascension

18.30 mi in 1:40:26

10.9

MPH

94

Watts

711

Calories

Animal Adventure - Tactics - 5 Min

486,459 points

15.4

MPH

130

Watts

46

Calories
September 11, 2022

12.0

Miles

665

Calories

3,017,904

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:04

14.9

MPH

102

Watts

60

Calories

Expresso Speedway

1.00 mi in 3:57

15.2

MPH

105

Watts

30

Calories

Expresso Speedway

1.00 mi in 4:13

14.2

MPH

91

Watts

28

Calories

Expresso Speedway

2.00 mi in 8:01

15.0

MPH

103

Watts

61

Calories

Expresso Speedway

2.00 mi in 8:22

14.3

MPH

93

Watts

58

Calories

Expresso Speedway

2.00 mi in 8:29

14.1

MPH

89

Watts

58

Calories

Expresso Speedway

1.00 mi in 4:04

14.8

MPH

99

Watts

29

Calories

Expresso Speedway

1.00 mi in 4:09

14.5

MPH

96

Watts

29

Calories

Animal Adventure - Tactics - 5 Min

505,663 points

16.8

MPH

158

Watts

55

Calories

Animal Adventure - Tactics - 5 Min

504,886 points

16.7

MPH

152

Watts

53

Calories

Animal Adventure - Tactics - 5 Min

507,222 points

16.6

MPH

153

Watts

53

Calories

Animal Adventure - Tactics - 5 Min

504,864 points

16.5

MPH

149

Watts

52

Calories

Animal Adventure - Tactics - 5 Min

500,165 points

16.1

MPH

144

Watts

50

Calories

Animal Adventure - Tactics - 5 Min

495,104 points

16.3

MPH

144

Watts

50

Calories
September 8, 2022

10.0

Miles

668

Calories

3,486,522

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 7:56

15.1

MPH

107

Watts

62

Calories

Expresso Speedway

1.00 mi in 3:58

15.1

MPH

105

Watts

30

Calories

Expresso Speedway

2.00 mi in 8:07

14.8

MPH

100

Watts

60

Calories

Expresso Speedway

2.00 mi in 8:04

14.9

MPH

101

Watts

60

Calories

Expresso Speedway

1.00 mi in 4:07

14.6

MPH

99

Watts

30

Calories

Expresso Speedway

2.00 mi in 9:16

12.9

MPH

80

Watts

58

Calories

Animal Adventure - Tactics - 5 Min

481,891 points

16.4

MPH

149

Watts

52

Calories

Animal Adventure - Tactics - 5 Min

510,703 points

16.4

MPH

149

Watts

52

Calories

Animal Adventure - Tactics - 5 Min

498,106 points

16.4

MPH

147

Watts

51

Calories

Animal Adventure - Tactics - 5 Min

491,896 points

16.7

MPH

155

Watts

54

Calories

Animal Adventure - Tactics - 5 Min

517,210 points

17.2

MPH

165

Watts

57

Calories

Animal Adventure - Tactics - 5 Min

496,917 points

16.7

MPH

161

Watts

55

Calories

Animal Adventure - Tactics - 5 Min

489,749 points

15.8

MPH

135

Watts

48

Calories

Animal Adventure - Speed - 5 Min

50 points

9.7

MPH

133

Watts

1

Calories

Coin Toss - Tactics - 5 Min

0 points

0.7

MPH

46

Watts

0

Calories
September 6, 2022

14.1

Miles

648

Calories

1,522,329

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 7:58

15.1

MPH

104

Watts

61

Calories

Expresso Speedway

1.00 mi in 3:56

15.3

MPH

107

Watts

30

Calories

Expresso Speedway

2.00 mi in 7:34

15.9

MPH

118

Watts

64

Calories

Expresso Speedway

1.00 mi in 3:57

15.2

MPH

106

Watts

30

Calories

Expresso Speedway

2.00 mi in 8:35

14.0

MPH

87

Watts

57

Calories

Ironhorse Rush

6.01 mi in 24:58

14.4

MPH

134

Watts

237

Calories

Animal Adventure - Tactics - 5 Min

529,700 points

17.1

MPH

163

Watts

56

Calories

Animal Adventure - Tactics - 5 Min

510,472 points

17.3

MPH

167

Watts

57

Calories

Animal Adventure - Tactics - 5 Min

0 points

15.0

MPH

189

Watts

2

Calories

Animal Adventure - Tactics - 5 Min

482,157 points

16.6

MPH

151

Watts

53

Calories
September 4, 2022

10.0

Miles

514

Calories

2,043,790

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 16:21

14.7

MPH

98

Watts

120

Calories

Expresso Speedway

2.00 mi in 7:53

15.2

MPH

108

Watts

62

Calories

Expresso Speedway

3.00 mi in 12:20

14.6

MPH

96

Watts

88

Calories

Expresso Speedway

1.00 mi in 4:09

14.5

MPH

94

Watts

29

Calories

Coin Toss - Speed - 5 Min

250 points

13.1

MPH

77

Watts

0

Calories

Animal Adventure - Tactics - 5 Min

510,937 points

16.8

MPH

160

Watts

55

Calories

Animal Adventure - Tactics - 5 Min

512,766 points

16.9

MPH

160

Watts

55

Calories

Animal Adventure - Tactics - 5 Min

511,650 points

16.7

MPH

155

Watts

54

Calories

Animal Adventure - Tactics - 5 Min

508,187 points

17.0

MPH

160

Watts

55

Calories

Road Warrior September 2022

Go the Distance!

Road Warrior September 2022

# 214

of 12,743 Riders

153

Miles

Challenge Totals

September 30, 2022

19.02 Miles

646 Calories

0 Score

September 28, 2022

16.63 Miles

556 Calories

0 Score

September 25, 2022

24.72 Miles

851 Calories

0 Score

September 21, 2022

20.99 Miles

755 Calories

0 Score

September 18, 2022

16.60 Miles

583 Calories

0 Score

September 16, 2022

24.88 Miles

842 Calories

0 Score

September 14, 2022

14.28 Miles

461 Calories

0 Score

September 12, 2022

19.59 Miles

757 Calories

0 Score

September 11, 2022

20.23 Miles

667 Calories

0 Score

September 8, 2022

19.67 Miles

671 Calories

0 Score

September 6, 2022

18.29 Miles

648 Calories

0 Score

September 4, 2022

15.64 Miles

519 Calories

0 Score

September 30, 2022

12.0

644

2,538,718

September 28, 2022

11.0

557

2,046,776

September 25, 2022

17.6

852

2,580,486

September 21, 2022

16.9

757

1,513,328

September 18, 2022

8.0

582

3,127,155

September 16, 2022

14.1

840

4,014,998

Road Warrior
September 2022

Road Warrior
September 2022