Workout Wizard
February 2023

Phil Phillips
Carroll Recreation Center
70-79
Phil Phillips
# 327 of 17,227
19:53:03 Time
View Profile

Challenge Totals

Miles 32
Calories 1,266
Score 0

  • February 27, 2023

    23.97 Miles
    866 Calories
    0 Score
    Rides
    4.42 mi in 16:26
    9.00 mi in 33:10
    10.55 mi in 39:05

  • February 25, 2023

    23.51 Miles
    862 Calories
    0 Score
    Rides
    1.00 mi in 3:49
    13.51 mi in 50:47
    9.00 mi in 34:02

  • February 23, 2023

    24.06 Miles
    907 Calories
    0 Score
    Rides
    13.51 mi in 52:00
    10.55 mi in 40:26

  • February 22, 2023

    22.30 Miles
    864 Calories
    0 Score
    Rides
    1.00 mi in 3:36
    3.37 mi in 12:09
    4.42 mi in 16:18
    13.51 mi in 49:38

  • February 21, 2023

    23.97 Miles
    859 Calories
    0 Score
    Rides
    4.42 mi in 16:45
    9.00 mi in 33:17
    10.55 mi in 39:02

  • February 20, 2023

    23.38 Miles
    896 Calories
    0 Score
    Rides
    13.51 mi in 48:18
    1.50 mi in 6:01
    8.37 mi in 30:21

  • February 19, 2023

    22.30 Miles
    864 Calories
    0 Score
    Rides
    1.00 mi in 3:41
    3.37 mi in 12:16
    4.42 mi in 16:04
    13.51 mi in 49:09

  • February 10, 2023

    25.06 Miles
    976 Calories
    0 Score
    Rides
    1.00 mi in 3:49
    13.51 mi in 49:47
    10.55 mi in 39:04

  • February 9, 2023

    16.79 Miles
    555 Calories
    0 Score
    Rides
    3.37 mi in 13:07
    4.42 mi in 17:06
    9.00 mi in 32:24

  • February 6, 2023

    23.33 Miles
    875 Calories
    0 Score
    Rides
    2.03 mi in 7:20
    3.37 mi in 12:19
    4.42 mi in 16:33
    13.51 mi in 51:33

  • February 5, 2023

    23.97 Miles
    815 Calories
    0 Score
    Rides
    4.42 mi in 16:29
    9.00 mi in 33:54
    10.55 mi in 40:59

  • February 4, 2023

    25.88 Miles
    956 Calories
    0 Score
    Rides
    3.37 mi in 12:17
    13.51 mi in 50:35
    9.00 mi in 31:37

  • February 3, 2023

    25.06 Miles
    968 Calories
    0 Score
    Rides
    1.00 mi in 3:56
    13.51 mi in 50:24
    10.55 mi in 39:09

  • February 2, 2023

    17.00 Miles
    644 Calories
    0 Score
    Rides
    2.03 mi in 7:21
    4.42 mi in 16:18
    10.55 mi in 38:09
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default