Ji Kwak - Rally for the Y 2018 - Interactive Fitness

Rally for the Y 2018
February 2018

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Rally for the Y 2018
February 2018

Ji Kwak

YMCA - Pierce and Kitsap Counties - Mel Korum 40-49

40-49

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

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# 890 of 7,635

$19.28 Raised

# 890

of 7,635 Riders

$19.28

Raised

Challenge Totals

Miles	95
Calories	2,572
Score	0
$19.28	Money Raised

3 Supporters

Expresso	$0.10/mi
Amy & William	$0.05/mi
DSwan	$5.00

Support

Timeline

February 27, 2018

8.06 Miles

214 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 27:10

5

27:10

5

11.0

131

56

133

Fruitdale

3.06 mi in 17:44

0.70

17:44

3.06

10.4

83

55

139
February 26, 2018

5.00 Miles

123 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 26:33

5

26:33

5

11.3

123

53

138
February 25, 2018

4.42 Miles

120 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:24

1

20:24

4.42

13.0

120

75

121
February 23, 2018

6.42 Miles

174 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 12:32

2

12:32

2

9.6

53

48

122

Fruitdale

4.42 mi in 23:30

1

23:30

4.42

11.3

121

62

132
February 22, 2018

9.42 Miles

225 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 29:20

5

29:20

5

10.2

122

46

134

Fruitdale

4.42 mi in 27:54

1

27:54

4.42

9.5

103

38

124
February 18, 2018

8.00 Miles

211 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

8.00 mi in 41:17

8

41:17

8

11.6

211

62

131
February 17, 2018

8.84 Miles

230 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 51:56

2

51:56

8.84

10.2

230

50

132
February 14, 2018

3.00 Miles

70 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 16:11

3

16:11

3

11.1

70

49

160
February 13, 2018

3.00 Miles

82 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 14:54

3

14:54

3

12.1

82

68

130
February 12, 2018

4.42 Miles

121 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:39

1

20:39

4.42

12.8

121

74

135
February 11, 2018

6.50 Miles

174 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 30:51

1

30:51

5

9.7

137

51

119

Redwood Dash

1.50 mi in 10:11

1

10:11

1.5

8.8

37

37

108
February 10, 2018

4.00 Miles

109 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 19:02

4

19:02

4

12.6

109

73

141
February 9, 2018

4.06 Miles

101 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

4.06 mi in 25:33

2

25:33

4.06

9.5

101

42

135
February 8, 2018

13.26 Miles

354 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 21:56

1

21:56

4.42

12.1

123

69

138

Fruitdale

8.84 mi in 43:03

2

43:03

8.84

12.3

231

66

125
February 6, 2018

5.00 Miles

131 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 27:02

5

27:02

5

11.1

131

56

144
February 5, 2018

1.19 Miles

31 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:48

1

Laps

4:48

1

12.5

25

67

126

Tutorial

0 points

0

Points

1:38

0.19

7.1

6

38

105
February 27, 2018

8.1

Miles

213

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 27:10

11.0

MPH

56

Watts

131

Calories

Fruitdale

3.06 mi in 17:44

10.4

MPH

55

Watts

83

Calories
February 26, 2018

5.0

Miles

122

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 26:33

11.3

MPH

53

Watts

123

Calories
February 25, 2018

4.4

Miles

121

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 20:24

13.0

MPH

75

Watts

120

Calories
February 23, 2018

6.4

Miles

174

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 12:32

9.6

MPH

48

Watts

53

Calories

Fruitdale

4.42 mi in 23:30

11.3

MPH

62

Watts

121

Calories
February 22, 2018

9.6

Miles

289

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 29:20

10.2

MPH

46

Watts

122

Calories

Fruitdale

4.42 mi in 27:54

9.5

MPH

38

Watts

103

Calories
February 18, 2018

8.2

Miles

215

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

8.00 mi in 41:17

11.6

MPH

62

Watts

211

Calories
February 17, 2018

9.0

Miles

235

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

8.84 mi in 51:56

10.2

MPH

50

Watts

230

Calories
February 14, 2018

3.0

Miles

70

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 16:11

11.1

MPH

49

Watts

70

Calories
February 13, 2018

3.0

Miles

80

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 14:54

12.1

MPH

68

Watts

82

Calories
February 12, 2018

4.4

Miles

121

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 20:39

12.8

MPH

74

Watts

121

Calories
February 11, 2018

6.5

Miles

174

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 30:51

9.7

MPH

51

Watts

137

Calories

Redwood Dash

1.50 mi in 10:11

8.8

MPH

37

Watts

37

Calories
February 10, 2018

4.0

Miles

108

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 19:02

12.6

MPH

73

Watts

109

Calories
February 9, 2018

4.1

Miles

100

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

4.06 mi in 25:33

9.5

MPH

42

Watts

101

Calories
February 8, 2018

13.3

Miles

354

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 21:56

12.1

MPH

69

Watts

123

Calories

Fruitdale

8.84 mi in 43:03

12.3

MPH

66

Watts

231

Calories
February 6, 2018

5.0

Miles

129

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 27:02

11.1

MPH

56

Watts

131

Calories
February 5, 2018

1.1

Miles

34

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:48

12.5

MPH

67

Watts

25

Calories

Tutorial

0 points

7.1

MPH

38

Watts

6

Calories

Rally for the Y 2018 February 2018

Rally for the Y 2018 February 2018

# 890

of 7,635 Riders

$19.28

Raised

Challenge Totals

3 Supporters

February 27, 2018

8.06 Miles

214 Calories

0 Score

February 26, 2018

5.00 Miles

123 Calories

0 Score

February 25, 2018

4.42 Miles

120 Calories

0 Score

February 23, 2018

6.42 Miles

174 Calories

0 Score

February 22, 2018

9.42 Miles

225 Calories

0 Score

February 18, 2018

8.00 Miles

211 Calories

0 Score

February 17, 2018

8.84 Miles

230 Calories

0 Score

February 14, 2018

3.00 Miles

70 Calories

0 Score

February 13, 2018

3.00 Miles

82 Calories

0 Score

February 12, 2018

4.42 Miles

121 Calories

0 Score

February 11, 2018

6.50 Miles

174 Calories

0 Score

February 10, 2018

4.00 Miles

109 Calories

0 Score

February 9, 2018

4.06 Miles

101 Calories

0 Score

February 8, 2018

13.26 Miles

354 Calories

0 Score

February 6, 2018

5.00 Miles

131 Calories

0 Score

February 5, 2018

1.19 Miles

31 Calories

0 Score

February 27, 2018

8.1

213

0

February 26, 2018

5.0

122

0

Rally for the Y 2018
February 2018

Rally for the Y 2018
February 2018