YMCA of Central New York

Top 100 September Century
September 2015

Doug Manuel
YMCA - Pierce and Kitsap Counties - Tom Taylor
70-79
Doug Manuel
No Rank
Miles
View Profile

Challenge Totals

Miles 113
Calories 4,223
Score 0

  • September 30, 2015

    9.15 Miles
    357 Calories
    0 Score
    Rides
    1.36 mi in 5:27
    3.00 mi in 13:11
    4.79 mi in 14:57

  • September 25, 2015

    8.14 Miles
    322 Calories
    0 Score
    Rides
    1.00 mi in 3:27
    1.42 mi in 6:20
    1.00 mi in 4:08
    2.36 mi in 7:33
    2.36 mi in 7:25

  • September 23, 2015

    11.47 Miles
    443 Calories
    0 Score
    Rides
    1.00 mi in 2:45
    1.00 mi in 4:15
    1.00 mi in 4:56
    1.00 mi in 4:26
    1.02 mi in 2:57
    2.03 mi in 6:00
    4.42 mi in 14:58

  • September 22, 2015

    7.65 Miles
    302 Calories
    0 Score
    Rides
    1.00 mi in 4:10
    1.00 mi in 4:25
    1.00 mi in 5:14
    2.03 mi in 5:55
    0.26 mi in 1:23
    2.36 mi in 7:09

  • September 21, 2015

    13.44 Miles
    471 Calories
    0 Score
    Rides
    1.00 mi in 3:32
    1.00 mi in 3:16
    2.03 mi in 6:27
    4.99 mi in 20:50
    4.42 mi in 17:10

  • September 18, 2015

    10.06 Miles
    344 Calories
    0 Score
    Rides
    1.00 mi in 4:04
    1.63 mi in 8:13
    4.42 mi in 13:19
    3.01 mi in 18:38

  • September 16, 2015

    10.92 Miles
    404 Calories
    0 Score
    Rides
    1.00 mi in 3:17
    1.00 mi in 5:48
    1.34 mi in 8:44
    2.03 mi in 9:43
    2.36 mi in 7:12
    0.83 mi in 3:12
    2.36 mi in 7:29

  • September 14, 2015

    11.35 Miles
    416 Calories
    0 Score
    Rides
    1.00 mi in 3:33
    2.00 mi in 8:45
    1.02 mi in 4:08
    2.39 mi in 8:18
    4.94 mi in 17:28

  • September 11, 2015

    10.04 Miles
    337 Calories
    0 Score
    Rides
    2.00 mi in 8:20
    1.00 mi in 5:34
    1.02 mi in 3:23
    1.02 mi in 3:11
    5.00 mi in 20:28

  • September 8, 2015

    6.63 Miles
    245 Calories
    0 Score
    Rides
    1.45 mi in 6:39
    5.18 mi in 19:40

  • September 4, 2015

    11.87 Miles
    420 Calories
    0 Score
    Rides
    2.00 mi in 8:16
    2.00 mi in 7:22
    1.00 mi in 4:47
    2.03 mi in 8:01
    4.84 mi in 18:38
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