King of the Mountains
November 2017

Michael Guertler
YMCA - Staunton - Augusta
50-59
Michael Guertler
# 18,934 of 26,922
0 Points
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Challenge Totals

Miles 489
Calories 21,011
Score 0

  • November 29, 2017

    24.00 Miles
    1,035 Calories
    0 Score
    Rides
    14.00 mi in 40:43
    8.00 mi in 23:00
    2.00 mi in 5:40

  • November 28, 2017

    14.00 Miles
    604 Calories
    0 Score
    Rides
    10.00 mi in 29:02
    4.00 mi in 11:25

  • November 27, 2017

    14.00 Miles
    600 Calories
    0 Score
    Rides
    10.00 mi in 29:14
    4.00 mi in 11:37

  • November 26, 2017

    9.00 Miles
    381 Calories
    0 Score
    Rides
    3.00 mi in 8:39
    6.00 mi in 17:55
    0 points

  • November 25, 2017

    10.00 Miles
    438 Calories
    0 Score
    Rides
    10.00 mi in 28:51

  • November 24, 2017

    30.00 Miles
    1,297 Calories
    0 Score
    Rides
    14.00 mi in 40:16
    10.00 mi in 29:23
    6.00 mi in 17:20

  • November 21, 2017

    20.00 Miles
    848 Calories
    0 Score
    Rides
    15.00 mi in 43:59
    5.00 mi in 14:30

  • November 20, 2017

    25.00 Miles
    1,069 Calories
    0 Score
    Rides
    10.00 mi in 28:56
    5.00 mi in 14:17
    10.00 mi in 28:47

  • November 19, 2017

    14.00 Miles
    608 Calories
    0 Score
    Rides
    10.00 mi in 28:40
    4.00 mi in 11:27

  • November 18, 2017

    40.00 Miles
    1,724 Calories
    0 Score
    Rides
    20.00 mi in 57:12
    10.00 mi in 29:54
    10.00 mi in 29:52

  • November 17, 2017

    14.00 Miles
    591 Calories
    0 Score
    Rides
    14.00 mi in 42:11

  • November 16, 2017

    24.00 Miles
    1,047 Calories
    0 Score
    Rides
    8.00 mi in 23:21
    6.00 mi in 17:26
    8.00 mi in 23:03
    2.00 mi in 5:33

  • November 14, 2017

    32.00 Miles
    1,368 Calories
    0 Score
    Rides
    14.00 mi in 41:07
    8.00 mi in 23:10
    5.00 mi in 14:27
    5.00 mi in 14:36

  • November 13, 2017

    20.00 Miles
    862 Calories
    0 Score
    Rides
    10.00 mi in 29:11
    4.00 mi in 11:32
    6.00 mi in 16:34

  • November 11, 2017

    26.00 Miles
    1,100 Calories
    0 Score
    Rides
    10.00 mi in 29:04
    10.00 mi in 29:48
    6.00 mi in 17:23

  • November 10, 2017

    14.00 Miles
    577 Calories
    0 Score
    Rides
    6.00 mi in 18:04
    4.00 mi in 12:09
    4.00 mi in 11:44

  • November 9, 2017

    34.50 Miles
    1,442 Calories
    0 Score
    Rides
    6.00 mi in 17:48
    8.00 mi in 23:26
    1.00 mi in 2:55
    11.00 mi in 33:29
    6.00 mi in 18:30
    2.50 mi in 7:56

  • November 8, 2017

    25.64 Miles
    1,100 Calories
    0 Score
    Rides
    6.00 mi in 17:21
    8.00 mi in 22:56
    4.00 mi in 11:18
    7.64 mi in 23:08

  • November 7, 2017

    11.00 Miles
    482 Calories
    0 Score
    Rides
    11.00 mi in 31:19

  • November 6, 2017

    14.00 Miles
    617 Calories
    0 Score
    Rides
    10.00 mi in 28:24
    4.00 mi in 11:08

  • November 4, 2017

    31.00 Miles
    1,334 Calories
    0 Score
    Rides
    6.00 mi in 18:09
    4.00 mi in 11:30
    6.00 mi in 17:49
    4.00 mi in 11:09
    10.00 mi in 29:37
    1.00 mi in 3:28

  • November 3, 2017

    14.00 Miles
    585 Calories
    0 Score
    Rides
    10.00 mi in 29:30
    4.00 mi in 11:37

  • November 2, 2017

    14.00 Miles
    595 Calories
    0 Score
    Rides
    10.00 mi in 29:14
    4.00 mi in 11:24

  • November 1, 2017

    14.00 Miles
    596 Calories
    0 Score
    Rides
    14.00 mi in 41:52
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