Lake County YMCA League

Titan
January 2018

Mark Bigford
YMCA - Pierce and Kitsap Counties - Gordon
60-69
Mark Bigford
No Rank
Calories
View Profile

Challenge Totals

Miles 624
Calories 28,851
Score 0

  • January 31, 2018

    28.09 Miles
    1,414 Calories
    0 Score
    Rides
    11.03 mi in 48:41
    11.81 mi in 57:47
    5.25 mi in 22:42

  • January 30, 2018

    31.80 Miles
    1,460 Calories
    0 Score
    Rides
    6.98 mi in 29:58
    12.64 mi in 1:01:11
    12.18 mi in 56:57

  • January 29, 2018

    33.42 Miles
    1,490 Calories
    0 Score
    Rides
    8.84 mi in 35:25
    7.54 mi in 31:06
    11.03 mi in 55:23
    6.01 mi in 26:37

  • January 28, 2018

    21.38 Miles
    897 Calories
    0 Score
    Rides
    6.91 mi in 27:22
    14.47 mi in 1:01:04

  • January 27, 2018

    19.81 Miles
    810 Calories
    0 Score
    Rides
    8.73 mi in 35:12
    3.71 mi in 16:06
    7.37 mi in 31:06

  • January 26, 2018

    35.39 Miles
    1,519 Calories
    0 Score
    Rides
    4.67 mi in 21:24
    13.50 mi in 58:29
    10.00 mi in 39:52
    7.22 mi in 30:29

  • January 25, 2018

    19.79 Miles
    858 Calories
    0 Score
    Rides
    4.42 mi in 16:48
    7.87 mi in 37:02
    7.50 mi in 29:17

  • January 24, 2018

    22.13 Miles
    920 Calories
    0 Score
    Rides
    7.16 mi in 31:05
    5.43 mi in 23:33
    9.54 mi in 40:01

  • January 23, 2018

    31.21 Miles
    1,375 Calories
    0 Score
    Rides
    5.43 mi in 23:49
    7.24 mi in 31:12
    10.16 mi in 48:19
    8.38 mi in 36:15
    0 points

  • January 22, 2018

    30.18 Miles
    1,451 Calories
    0 Score
    Rides
    10.16 mi in 49:18
    20.02 mi in 1:37:41

  • January 21, 2018

    28.64 Miles
    1,416 Calories
    0 Score
    Rides
    10.16 mi in 48:54
    6.01 mi in 25:33
    12.47 mi in 1:01:14

  • January 20, 2018

    29.44 Miles
    1,327 Calories
    0 Score
    Rides
    7.30 mi in 31:03
    10.16 mi in 48:36
    5.00 mi in 19:01
    6.98 mi in 29:25

  • January 19, 2018

    19.68 Miles
    898 Calories
    0 Score
    Rides
    6.91 mi in 28:05
    12.77 mi in 1:01:07

  • January 18, 2018

    30.18 Miles
    1,467 Calories
    0 Score
    Rides
    10.16 mi in 51:15
    20.02 mi in 1:35:45

  • January 17, 2018

    30.28 Miles
    1,470 Calories
    0 Score
    Rides
    10.26 mi in 49:47
    20.02 mi in 1:34:34

  • January 15, 2018

    32.04 Miles
    1,404 Calories
    0 Score
    Rides
    11.03 mi in 53:25
    13.51 mi in 54:35
    7.50 mi in 29:32

  • January 14, 2018

    12.18 Miles
    573 Calories
    0 Score
    Rides
    12.18 mi in 57:33

  • January 13, 2018

    20.36 Miles
    897 Calories
    0 Score
    Rides
    6.91 mi in 27:59
    7.44 mi in 33:59
    6.01 mi in 28:00
    0 points

  • January 12, 2018

    30.04 Miles
    1,417 Calories
    0 Score
    Rides
    11.03 mi in 54:26
    9.00 mi in 33:45
    10.01 mi in 50:36

  • January 11, 2018

    18.54 Miles
    871 Calories
    0 Score
    Rides
    8.38 mi in 35:49
    10.16 mi in 52:00

  • January 10, 2018

    19.08 Miles
    824 Calories
    0 Score
    Rides
    9.54 mi in 41:51
    9.54 mi in 41:24

  • January 9, 2018

    32.20 Miles
    1,554 Calories
    0 Score
    Rides
    12.18 mi in 59:22
    20.02 mi in 1:42:25

  • January 8, 2018

    16.24 Miles
    766 Calories
    0 Score
    Rides
    4.42 mi in 17:34
    11.82 mi in 1:01:48

  • January 2, 2018

    30.01 Miles
    1,352 Calories
    0 Score
    Rides
    7.82 mi in 31:11
    12.18 mi in 56:54
    10.01 mi in 49:45
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