Ron Armstrong
70-79
Ron Armstrong
# 35 of 4,328
247 Miles

Challenge Totals

Miles 247
Calories 8,745
Score 0
  • May 30, 2021

    10.06 Miles
    372 Calories
    0 Score
    Rides
    6.33 mi in 24:15
    3.73 mi in 15:42
  • May 29, 2021

    11.58 Miles
    431 Calories
    0 Score
    Rides
    1.00 mi in 4:28
    1.02 mi in 4:25
    3.00 mi in 12:58
    4.53 mi in 25:23
    2.03 mi in 7:37
  • May 28, 2021

    12.18 Miles
    465 Calories
    0 Score
    Rides
    12.18 mi in 56:21
  • May 27, 2021

    10.00 Miles
    307 Calories
    0 Score
    Rides
    10.00 mi in 44:49
  • May 25, 2021

    10.53 Miles
    369 Calories
    0 Score
    Rides
    1.00 mi in 3:53
    1.00 mi in 4:01
    1.02 mi in 3:45
    1.50 mi in 5:39
    6.01 mi in 26:15
  • May 23, 2021

    17.44 Miles
    565 Calories
    0 Score
    Rides
    1.00 mi in 4:27
    7.44 mi in 36:15
    9.00 mi in 38:59
    0 points
  • May 22, 2021

    5.75 Miles
    199 Calories
    0 Score
    Rides
    5.75 mi in 25:04
    0 points
  • May 21, 2021

    7.67 Miles
    257 Calories
    0 Score
    Rides
    4.42 mi in 17:12
    1.50 mi in 5:35
    1.75 mi in 7:27
  • May 20, 2021

    11.44 Miles
    387 Calories
    0 Score
    Rides
    1.00 mi in 4:23
    1.00 mi in 4:00
    4.01 mi in 17:30
    5.43 mi in 24:42
    0 points
  • May 18, 2021

    12.58 Miles
    458 Calories
    0 Score
    Rides
    2.91 mi in 11:31
    3.37 mi in 13:11
    3.37 mi in 13:03
    2.93 mi in 12:48
    0 points
  • May 17, 2021

    5.72 Miles
    200 Calories
    0 Score
    Rides
    1.00 mi in 3:28
    2.36 mi in 9:32
    2.36 mi in 9:13
    0 points
  • May 16, 2021

    15.20 Miles
    453 Calories
    0 Score
    Rides
    5.00 mi in 20:51
    10.20 mi in 46:21
  • May 14, 2021

    15.00 Miles
    465 Calories
    0 Score
    Rides
    5.00 mi in 20:59
    5.00 mi in 20:31
    5.00 mi in 21:10
    0 points
  • May 12, 2021

    16.16 Miles
    557 Calories
    0 Score
    Rides
    1.00 mi in 3:29
    15.16 mi in 1:14:16
  • May 10, 2021

    20.02 Miles
    764 Calories
    0 Score
    Rides
    20.02 mi in 1:38:42
  • May 8, 2021

    18.30 Miles
    707 Calories
    0 Score
    Rides
    18.30 mi in 1:37:19
  • May 6, 2021

    11.53 Miles
    473 Calories
    0 Score
    Rides
    11.53 mi in 1:01:07
  • May 5, 2021

    11.03 Miles
    438 Calories
    0 Score
    Rides
    11.03 mi in 59:55
  • May 3, 2021

    12.18 Miles
    470 Calories
    0 Score
    Rides
    12.18 mi in 56:54
  • May 2, 2021

    12.18 Miles
    377 Calories
    0 Score
    Rides
    6.09 mi in 26:18
    6.09 mi in 25:43
    0 points