Michael Groff
YMCA - Lebanon
60-69
Michael Groff
# 3 of 3,772
602 Miles

Challenge Totals

Miles 602
Calories 22,797
Score 0
  • December 31, 2024

    15.86 Miles
    596 Calories
    0 Score
    Rides
    5.00 mi in 19:12
    5.43 mi in 20:46
    5.43 mi in 20:17
  • December 30, 2024

    21.07 Miles
    822 Calories
    0 Score
    Rides
    4.06 mi in 15:33
    13.51 mi in 50:22
    3.50 mi in 14:23
  • December 29, 2024

    22.10 Miles
    829 Calories
    0 Score
    Rides
    22.10 mi in 1:18:17
  • December 28, 2024

    31.08 Miles
    1,113 Calories
    0 Score
    Rides
    1.02 mi in 3:57
    3.06 mi in 11:47
    9.00 mi in 30:43
    9.00 mi in 28:44
    9.00 mi in 29:52
  • December 27, 2024

    31.51 Miles
    1,178 Calories
    0 Score
    Rides
    3.00 mi in 10:21
    5.10 mi in 18:54
    4.06 mi in 14:46
    4.42 mi in 16:27
    4.42 mi in 15:20
    4.42 mi in 15:54
    6.09 mi in 21:24
  • December 26, 2024

    30.19 Miles
    1,107 Calories
    0 Score
    Rides
    9.00 mi in 31:13
    2.04 mi in 7:40
    10.15 mi in 37:12
    9.00 mi in 29:22
  • December 24, 2024

    16.57 Miles
    582 Calories
    0 Score
    Rides
    3.00 mi in 10:52
    3.06 mi in 11:49
    6.09 mi in 23:01
    4.42 mi in 16:57
  • December 23, 2024

    13.12 Miles
    477 Calories
    0 Score
    Rides
    1.00 mi in 3:26
    4.00 mi in 13:08
    8.12 mi in 30:59
  • December 22, 2024

    21.02 Miles
    767 Calories
    0 Score
    Rides
    8.12 mi in 29:46
    8.84 mi in 32:49
    4.06 mi in 13:36
  • December 21, 2024

    21.67 Miles
    873 Calories
    0 Score
    Rides
    2.00 mi in 6:22
    5.10 mi in 17:16
    4.06 mi in 14:59
    4.06 mi in 13:25
    4.42 mi in 14:31
    2.03 mi in 6:57
  • December 20, 2024

    18.53 Miles
    835 Calories
    0 Score
    Rides
    11.53 mi in 43:16
    3.50 mi in 14:15
    1.75 mi in 5:54
    1.75 mi in 6:50
  • December 19, 2024

    30.55 Miles
    1,158 Calories
    0 Score
    Rides
    8.12 mi in 29:53
    4.42 mi in 15:27
    6.33 mi in 22:15
    5.00 mi in 18:13
    6.68 mi in 23:53
  • December 18, 2024

    18.76 Miles
    716 Calories
    0 Score
    Rides
    2.03 mi in 7:39
    3.37 mi in 12:35
    6.68 mi in 24:20
    6.68 mi in 21:46
  • December 17, 2024

    18.00 Miles
    647 Calories
    0 Score
    Rides
    9.00 mi in 29:55
    9.00 mi in 29:22
  • December 16, 2024

    10.10 Miles
    374 Calories
    0 Score
    Rides
    4.01 mi in 16:24
    2.36 mi in 9:03
    3.73 mi in 16:21
  • December 14, 2024

    26.61 Miles
    1,029 Calories
    0 Score
    Rides
    11.64 mi in 43:02
    4.42 mi in 15:53
    10.55 mi in 37:45
  • December 13, 2024

    13.07 Miles
    504 Calories
    0 Score
    Rides
    6.09 mi in 21:36
    6.98 mi in 26:56
  • December 12, 2024

    24.36 Miles
    901 Calories
    0 Score
    Rides
    24.36 mi in 1:28:32
  • December 11, 2024

    20.01 Miles
    781 Calories
    0 Score
    Rides
    13.51 mi in 49:56
    5.00 mi in 18:06
    1.50 mi in 5:20
  • December 10, 2024

    28.47 Miles
    1,116 Calories
    0 Score
    Rides
    4.42 mi in 14:35
    13.50 mi in 46:29
    10.55 mi in 35:11
  • December 9, 2024

    21.54 Miles
    821 Calories
    0 Score
    Rides
    9.00 mi in 30:55
    8.12 mi in 27:24
    4.42 mi in 15:24
  • December 8, 2024

    24.58 Miles
    899 Calories
    0 Score
    Rides
    3.37 mi in 13:06
    3.37 mi in 12:32
    4.42 mi in 15:43
    4.42 mi in 15:28
    9.00 mi in 29:47
  • December 7, 2024

    8.84 Miles
    316 Calories
    0 Score
    Rides
    4.42 mi in 16:37
    4.42 mi in 15:43
  • December 6, 2024

    13.60 Miles
    510 Calories
    0 Score
    Rides
    9.18 mi in 33:01
    4.42 mi in 16:08
  • December 5, 2024

    25.83 Miles
    1,009 Calories
    0 Score
    Rides
    17.46 mi in 1:04:27
    3.37 mi in 11:15
    5.00 mi in 18:10
  • December 4, 2024

    17.08 Miles
    667 Calories
    0 Score
    Rides
    4.42 mi in 15:18
    6.33 mi in 23:47
    6.33 mi in 22:15
  • December 3, 2024

    26.39 Miles
    993 Calories
    0 Score
    Rides
    14.21 mi in 51:19
    12.18 mi in 43:04
  • December 2, 2024

    20.20 Miles
    730 Calories
    0 Score
    Rides
    4.42 mi in 16:40
    4.42 mi in 15:56
    2.36 mi in 8:32
    9.00 mi in 29:50
  • December 1, 2024

    12.00 Miles
    416 Calories
    0 Score
    Rides
    1.00 mi in 3:52
    5.00 mi in 18:43
    6.00 mi in 22:34