Shanon Zmbon
30-39
Shanon Zmbon
# 805 of 3,779
22:34:20 Stage Race

Challenge Totals

Miles 623
Calories 23,021
Score 0
43 of 43 Completed!
Tour
Time
Expresso Speedway
Expresso Speedway
1.0 mi
4:01
Rolling Thunder
Rolling Thunder
1.0 mi
4:32
Redwood Dash
Redwood Dash
1.5 mi
5:47
Campus Loop
Campus Loop
2.0 mi
7:47
Mini Mayhem
Mini Mayhem
2.0 mi
8:41
Evening Bliss
Evening Bliss
2.3 mi
10:05
Rabbit Run
Rabbit Run
2.3 mi
9:39
Lost Trail
Lost Trail
2.9 mi
12:14
Alpine Splash
Alpine Splash
2.9 mi
15:02
Coastal Run
Coastal Run
3.3 mi
13:23
Bent Spoke
Bent Spoke
4.0 mi
16:11
Fruitdale
Fruitdale
4.4 mi
15:03
City Express
City Express
4.5 mi
23:17
Dragon Fire
Dragon Fire
5.0 mi
19:17
Billy Goat Falls
Billy Goat Falls
5.3 mi
23:53
Broken Spoke
Broken Spoke
5.4 mi
23:23
Moody Ambush
Moody Ambush
5.4 mi
21:40
Ironhorse Rush
Ironhorse Rush
6.0 mi
25:06
Quicksilver
Quicksilver
6.3 mi
25:54
Farmers Bluff
Farmers Bluff
6.9 mi
27:26
Stump Puller
Stump Puller
6.9 mi
27:44
Sunday Afternoon
Sunday Afternoon
7.0 mi
28:54
Apple Grinder
Apple Grinder
7.0 mi
29:14
Ravens Roost
Ravens Roost
7.2 mi
31:14
Stormy Hollow
Stormy Hollow
7.4 mi
30:33
Odyssey
Odyssey
7.6 mi
33:52
Wicked Workout
Wicked Workout
7.8 mi
36:53
Oh Mama
Oh Mama
7.8 mi
39:06
Falcon Flight
Falcon Flight
8.3 mi
32:00
Rough Rider
Rough Rider
8.3 mi
33:36
Monkey Pass
Monkey Pass
9.5 mi
37:45
Outlaw Rock
Outlaw Rock
10.0 mi
52:33
Camel Country
Camel Country
10.0 mi
45:10
Drifters Peak
Drifters Peak
10.1 mi
51:19
Thunderball
Thunderball
10.6 mi
43:51
Gut Buster
Gut Buster
11.0 mi
51:56
Lost Valley
Lost Valley
11.5 mi
52:52
Vindicator
Vindicator
12.2 mi
54:47
Grape Stomper
Grape Stomper
12.2 mi
52:21
Pyramid Mountain
Pyramid Mountain
13.5 mi
52:09
Temple Ridge
Temple Ridge
13.5 mi
55:37
Ascension
Ascension
18.2 mi
1:20:50
Savage Revenge
Savage Revenge
20.0 mi
1:27:43
  • December 20, 2018

    4.72 Miles
    151 Calories
    0 Score
    Rides
    4.72 mi in 21:16
  • December 19, 2018

    20.02 Miles
    810 Calories
    0 Score
    Rides
    20.02 mi in 1:27:43
  • December 17, 2018

    18.30 Miles
    770 Calories
    0 Score
    Rides
    18.30 mi in 1:20:50
  • December 14, 2018

    6.33 Miles
    199 Calories
    0 Score
    Rides
    6.33 mi in 29:32
  • December 13, 2018

    13.51 Miles
    500 Calories
    0 Score
    Rides
    13.51 mi in 52:09
  • December 10, 2018

    4.53 Miles
    215 Calories
    0 Score
    Rides
    4.53 mi in 23:17
  • December 7, 2018

    11.18 Miles
    387 Calories
    0 Score
    Rides
    5.43 mi in 24:11
    5.75 mi in 26:11
  • December 5, 2018

    6.20 Miles
    202 Calories
    0 Score
    Rides
    6.20 mi in 27:42
  • December 4, 2018

    8.84 Miles
    279 Calories
    0 Score
    Rides
    8.84 mi in 35:28
  • December 3, 2018

    11.04 Miles
    406 Calories
    0 Score
    Rides
    9.54 mi in 38:57
    1.50 mi in 5:47
  • November 27, 2018

    12.03 Miles
    409 Calories
    0 Score
    Rides
    2.03 mi in 7:47
    10.00 mi in 40:35
  • November 26, 2018

    7.60 Miles
    285 Calories
    0 Score
    Rides
    7.60 mi in 39:36
  • November 20, 2018

    10.86 Miles
    398 Calories
    0 Score
    Rides
    10.86 mi in 45:17
  • November 19, 2018

    11.40 Miles
    404 Calories
    0 Score
    Rides
    4.42 mi in 15:03
    6.98 mi in 30:27
  • November 16, 2018

    11.50 Miles
    411 Calories
    0 Score
    Rides
    11.50 mi in 47:59
  • November 14, 2018

    11.81 Miles
    500 Calories
    0 Score
    Rides
    11.81 mi in 55:37
  • November 12, 2018

    11.03 Miles
    460 Calories
    0 Score
    Rides
    11.03 mi in 51:56
  • November 9, 2018

    10.86 Miles
    404 Calories
    0 Score
    Rides
    10.86 mi in 44:54
  • November 8, 2018

    10.67 Miles
    386 Calories
    0 Score
    Rides
    10.67 mi in 48:59
  • November 6, 2018

    11.88 Miles
    412 Calories
    0 Score
    Rides
    8.38 mi in 33:36
    3.50 mi in 17:00
  • November 5, 2018

    6.98 Miles
    255 Calories
    0 Score
    Rides
    6.98 mi in 28:54
  • November 2, 2018

    6.74 Miles
    228 Calories
    0 Score
    Rides
    6.74 mi in 27:32
  • November 1, 2018

    12.22 Miles
    437 Calories
    0 Score
    Rides
    5.00 mi in 20:24
    7.22 mi in 31:14
  • October 31, 2018

    11.75 Miles
    405 Calories
    0 Score
    Rides
    3.37 mi in 13:23
    8.38 mi in 35:33
  • October 29, 2018

    9.54 Miles
    349 Calories
    0 Score
    Rides
    9.54 mi in 39:58
  • October 19, 2018

    6.74 Miles
    226 Calories
    0 Score
    Rides
    6.74 mi in 27:47
  • October 17, 2018

    10.00 Miles
    313 Calories
    0 Score
    Rides
    10.00 mi in 43:39
  • October 16, 2018

    6.98 Miles
    241 Calories
    0 Score
    Rides
    6.98 mi in 30:35
  • October 15, 2018

    11.50 Miles
    410 Calories
    0 Score
    Rides
    11.50 mi in 47:32
  • October 10, 2018

    7.22 Miles
    259 Calories
    0 Score
    Rides
    7.22 mi in 33:30
  • October 9, 2018

    9.00 Miles
    261 Calories
    0 Score
    Rides
    9.00 mi in 37:16
  • October 5, 2018

    11.03 Miles
    447 Calories
    0 Score
    Rides
    11.03 mi in 54:47
  • October 4, 2018

    5.75 Miles
    186 Calories
    0 Score
    Rides
    5.75 mi in 27:10
  • October 2, 2018

    6.33 Miles
    199 Calories
    0 Score
    Rides
    6.33 mi in 29:20
  • October 1, 2018

    6.33 Miles
    218 Calories
    0 Score
    Rides
    6.33 mi in 25:54
  • September 26, 2018

    10.01 Miles
    387 Calories
    0 Score
    Rides
    10.01 mi in 52:33
  • September 25, 2018

    7.87 Miles
    325 Calories
    0 Score
    Rides
    7.87 mi in 36:53
  • September 20, 2018

    7.87 Miles
    315 Calories
    0 Score
    Rides
    7.87 mi in 39:06
  • September 17, 2018

    10.17 Miles
    341 Calories
    0 Score
    Rides
    4.42 mi in 17:47
    5.75 mi in 24:08
  • September 12, 2018

    10.80 Miles
    407 Calories
    0 Score
    Rides
    5.37 mi in 23:53
    5.43 mi in 23:23
  • September 11, 2018

    9.96 Miles
    403 Calories
    0 Score
    Rides
    5.43 mi in 23:35
    4.53 mi in 26:15
  • September 7, 2018

    5.75 Miles
    201 Calories
    0 Score
    Rides
    5.75 mi in 24:47
  • September 6, 2018

    10.16 Miles
    398 Calories
    0 Score
    Rides
    10.16 mi in 51:19
  • September 5, 2018

    6.91 Miles
    249 Calories
    0 Score
    Rides
    6.91 mi in 27:44
  • September 4, 2018

    10.01 Miles
    419 Calories
    0 Score
    Rides
    10.01 mi in 45:10
  • August 31, 2018

    8.22 Miles
    295 Calories
    0 Score
    Rides
    1.00 mi in 4:01
    7.22 mi in 32:50
  • August 30, 2018

    6.98 Miles
    258 Calories
    0 Score
    Rides
    6.98 mi in 29:14
  • August 28, 2018

    12.18 Miles
    459 Calories
    0 Score
    Rides
    12.18 mi in 54:47
  • August 27, 2018

    11.53 Miles
    492 Calories
    0 Score
    Rides
    11.53 mi in 52:52
  • August 23, 2018

    8.41 Miles
    295 Calories
    0 Score
    Rides
    6.91 mi in 27:26
    1.50 mi in 6:19
  • August 21, 2018

    6.33 Miles
    196 Calories
    0 Score
    Rides
    6.33 mi in 30:01
  • August 20, 2018

    12.44 Miles
    478 Calories
    0 Score
    Rides
    7.44 mi in 30:33
    5.00 mi in 19:17
  • August 17, 2018

    9.63 Miles
    369 Calories
    0 Score
    Rides
    2.03 mi in 8:12
    7.60 mi in 33:52
  • August 16, 2018

    13.51 Miles
    482 Calories
    0 Score
    Rides
    13.51 mi in 55:37
  • August 15, 2018

    7.32 Miles
    254 Calories
    0 Score
    Rides
    2.36 mi in 10:05
    2.93 mi in 15:02
    2.03 mi in 8:41
  • August 13, 2018

    13.51 Miles
    501 Calories
    0 Score
    Rides
    13.51 mi in 52:30
  • August 10, 2018

    10.43 Miles
    379 Calories
    0 Score
    Rides
    4.42 mi in 16:48
    6.01 mi in 25:06
  • August 9, 2018

    12.18 Miles
    486 Calories
    0 Score
    Rides
    12.18 mi in 52:21
  • August 8, 2018

    11.69 Miles
    446 Calories
    0 Score
    Rides
    1.02 mi in 4:32
    10.67 mi in 43:51
  • August 7, 2018

    11.29 Miles
    391 Calories
    0 Score
    Rides
    2.91 mi in 13:07
    8.38 mi in 34:12
  • August 2, 2018

    0.00 Miles
    0 Calories
    0 Score
  • August 1, 2018

    11.90 Miles
    447 Calories
    0 Score
    Rides
    9.54 mi in 37:45
    2.36 mi in 9:39
  • July 31, 2018

    11.75 Miles
    425 Calories
    0 Score
    Rides
    3.37 mi in 14:20
    8.38 mi in 32:00
  • July 30, 2018

    10.99 Miles
    406 Calories
    0 Score
    Rides
    4.01 mi in 16:11
    6.98 mi in 30:12