2020 Master Series

Amazing Rat Race
1 Jan 2020 - 31 Dec 2020

Don LaSala
Hartwick College
30-39
Don LaSala
# 853 of 3,222
338 Miles
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Challenge Totals

Miles 338
Calories 14,554
Score 0

  • March 16, 2020

    15.00 Miles
    589 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[15.00 mi in 51:24///e.g. {3.80} {mi} in {7:48}]]]

  • March 15, 2020

    10.04 Miles
    409 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.04 mi in 35:05///e.g. {3.80} {mi} in {7:48}]]]

  • March 14, 2020

    9.04 Miles
    375 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[9.04 mi in 32:01///e.g. {3.80} {mi} in {7:48}]]]

  • March 13, 2020

    5.00 Miles
    198 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 17:00///e.g. {3.80} {mi} in {7:48}]]]

  • March 5, 2020

    1.50 Miles
    78 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.50 mi in 3:48///e.g. {3.80} {mi} in {7:48}]]]

  • February 16, 2020

    8.15 Miles
    354 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[8.15 mi in 26:59///e.g. {3.80} {mi} in {7:48}]]]

  • February 14, 2020

    2.36 Miles
    113 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.36 mi in 6:50///e.g. {3.80} {mi} in {7:48}]]]

  • February 13, 2020

    17.50 Miles
    709 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[17.50 mi in 1:03:36///e.g. {3.80} {mi} in {7:48}]]]

  • February 12, 2020

    10.01 Miles
    406 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.01 mi in 34:41///e.g. {3.80} {mi} in {7:48}]]]

  • February 11, 2020

    15.01 Miles
    643 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[15.01 mi in 51:52///e.g. {3.80} {mi} in {7:48}]]]

  • February 10, 2020

    10.01 Miles
    420 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.01 mi in 33:06///e.g. {3.80} {mi} in {7:48}]]]

  • February 8, 2020

    6.98 Miles
    303 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.98 mi in 22:52///e.g. {3.80} {mi} in {7:48}]]]

  • February 7, 2020

    13.03 Miles
    593 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[13.03 mi in 45:31///e.g. {3.80} {mi} in {7:48}]]]

  • February 6, 2020

    8.38 Miles
    372 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[8.38 mi in 26:11///e.g. {3.80} {mi} in {7:48}]]]

  • February 5, 2020

    5.00 Miles
    226 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 14:52///e.g. {3.80} {mi} in {7:48}]]]

  • February 3, 2020

    0.00 Miles
    0 [[[Calories]]]
    0 [[[Score]]]

  • January 30, 2020

    5.75 Miles
    249 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.75 mi in 18:46///e.g. {3.80} {mi} in {7:48}]]]

  • January 29, 2020

    7.87 Miles
    380 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.87 mi in 26:46///e.g. {3.80} {mi} in {7:48}]]]

  • January 28, 2020

    11.01 Miles
    507 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 2:46///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.01 mi in 35:08///e.g. {3.80} {mi} in {7:48}]]]

  • January 27, 2020

    1.00 Miles
    62 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 2:14///e.g. {3.80} {mi} in {7:48}]]]

  • January 25, 2020

    12.18 Miles
    537 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[12.18 mi in 42:21///e.g. {3.80} {mi} in {7:48}]]]

  • January 24, 2020

    3.73 Miles
    186 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.73 mi in 11:04///e.g. {3.80} {mi} in {7:48}]]]

  • January 21, 2020

    2.36 Miles
    113 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.36 mi in 6:50///e.g. {3.80} {mi} in {7:48}]]]

  • January 19, 2020

    6.98 Miles
    306 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.98 mi in 22:35///e.g. {3.80} {mi} in {7:48}]]]

  • January 18, 2020

    20.02 Miles
    891 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[20.02 mi in 1:09:56///e.g. {3.80} {mi} in {7:48}]]]

  • January 17, 2020

    4.37 Miles
    201 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:29///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.37 mi in 9:53///e.g. {3.80} {mi} in {7:48}]]]

  • January 15, 2020

    20.41 Miles
    840 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:12///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 17:35///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.91 mi in 23:42///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.00 mi in 18:25///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:00///e.g. {3.80} {mi} in {7:48}]]]

  • January 14, 2020

    14.56 Miles
    639 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 2:21///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 2:30///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 2:40///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 2:40///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.62 mi in 2:12///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 8:43///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 17:27///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 5:59///e.g. {3.80} {mi} in {7:48}]]]

  • January 10, 2020

    5.50 Miles
    251 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[0.49 mi in 1:34///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 3:18///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.01 mi in 11:44///e.g. {3.80} {mi} in {7:48}]]]

  • January 9, 2020

    6.00 Miles
    229 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.00 mi in 20:50///e.g. {3.80} {mi} in {7:48}]]]

  • January 8, 2020

    18.07 Miles
    746 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.06 mi in 16:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[11.00 mi in 35:44///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.01 mi in 7:07///e.g. {3.80} {mi} in {7:48}]]]

  • January 7, 2020

    2.91 Miles
    119 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.91 mi in 9:41///e.g. {3.80} {mi} in {7:48}]]]

  • January 6, 2020

    11.48 Miles
    488 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 2:21///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.47 mi in 1:10///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.01 mi in 34:33///e.g. {3.80} {mi} in {7:48}]]]

  • January 5, 2020

    6.01 Miles
    279 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.01 mi in 19:05///e.g. {3.80} {mi} in {7:48}]]]

  • January 4, 2020

    13.07 Miles
    529 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[9.01 mi in 29:47///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:15///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 7:16///e.g. {3.80} {mi} in {7:48}]]]

  • January 3, 2020

    15.03 Miles
    634 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.02 mi in 2:39///e.g. {3.80} {mi} in {7:48}]]]
    [[[14.01 mi in 47:13///e.g. {3.80} {mi} in {7:48}]]]

  • January 2, 2020

    10.37 Miles
    449 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.37 mi in 38:35///e.g. {3.80} {mi} in {7:48}]]]
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