2021 Master Series

Ox Trot
1 Jan 2021 - 31 Dec 2021

Ron Armstrong
YMCA - Central Maryland - Pasadena
70-79
Ron Armstrong
# 81 of 1,825
2,246 Miles
View Profile

Challenge Totals

Miles 2,246
Calories 77,253
Score 8,085,209

  • December 31, 2021

    1.00 Miles
    27 Calories
    0 Score
    Rides
    1.00 mi in 4:34

  • December 29, 2021

    12.18 Miles
    430 Calories
    0 Score
    Rides
    12.18 mi in 1:11:14

  • December 27, 2021

    10.16 Miles
    378 Calories
    0 Score
    Rides
    10.16 mi in 1:03:26

  • December 23, 2021

    11.53 Miles
    452 Calories
    0 Score
    Rides
    11.53 mi in 1:11:22

  • December 22, 2021

    7.44 Miles
    263 Calories
    0 Score
    Rides
    7.44 mi in 40:44

  • December 21, 2021

    10.67 Miles
    361 Calories
    0 Score
    Rides
    10.67 mi in 55:29

  • December 20, 2021

    7.87 Miles
    312 Calories
    0 Score
    Rides
    7.87 mi in 42:14

  • December 19, 2021

    15.01 Miles
    442 Calories
    0 Score
    Rides
    13.51 mi in 1:12:05
    1.50 mi in 6:58

  • December 18, 2021

    10.55 Miles
    328 Calories
    0 Score
    Rides
    10.55 mi in 51:08

  • December 17, 2021

    12.18 Miles
    426 Calories
    0 Score
    Rides
    12.18 mi in 1:14:16

  • December 15, 2021

    10.01 Miles
    376 Calories
    0 Score
    Rides
    10.01 mi in 1:02:50

  • December 14, 2021

    7.60 Miles
    276 Calories
    0 Score
    Rides
    7.60 mi in 43:24

  • December 13, 2021

    6.91 Miles
    206 Calories
    0 Score
    Rides
    6.91 mi in 36:57

  • December 12, 2021

    5.53 Miles
    235 Calories
    0 Score
    Rides
    1.00 mi in 4:50
    4.53 mi in 36:11

  • December 11, 2021

    13.50 Miles
    409 Calories
    0 Score
    Rides
    13.50 mi in 1:17:25

  • December 9, 2021

    12.99 Miles
    411 Calories
    0 Score
    Rides
    6.98 mi in 40:02
    6.01 mi in 35:03

  • December 7, 2021

    4.96 Miles
    161 Calories
    0 Score
    Rides
    2.93 mi in 18:16
    2.03 mi in 9:58

  • December 5, 2021

    8.38 Miles
    250 Calories
    0 Score
    Rides
    8.38 mi in 43:38

  • December 3, 2021

    11.80 Miles
    371 Calories
    0 Score
    Rides
    4.01 mi in 21:13
    5.43 mi in 28:44
    2.36 mi in 11:51

  • December 2, 2021

    11.33 Miles
    325 Calories
    0 Score
    Rides
    6.33 mi in 32:34
    5.00 mi in 25:35

  • December 1, 2021

    10.01 Miles
    376 Calories
    0 Score
    Rides
    10.01 mi in 1:01:34

  • November 28, 2021

    6.06 Miles
    161 Calories
    0 Score
    Rides
    1.00 mi in 5:17
    1.00 mi in 4:54
    2.03 mi in 10:11
    2.03 mi in 9:56
    0 points

  • November 27, 2021

    7.00 Miles
    183 Calories
    0 Score
    Rides
    1.00 mi in 5:11
    1.00 mi in 5:18
    5.00 mi in 27:13

  • November 24, 2021

    8.10 Miles
    214 Calories
    0 Score
    Rides
    1.00 mi in 5:06
    1.00 mi in 4:53
    2.04 mi in 10:59
    4.06 mi in 20:12

  • November 23, 2021

    8.06 Miles
    214 Calories
    0 Score
    Rides
    1.00 mi in 4:52
    1.00 mi in 4:56
    3.06 mi in 14:51
    3.00 mi in 14:55

  • November 22, 2021

    7.37 Miles
    245 Calories
    0 Score
    Rides
    1.00 mi in 4:45
    1.00 mi in 4:43
    5.37 mi in 29:41

  • November 20, 2021

    7.00 Miles
    174 Calories
    0 Score
    Rides
    7.00 mi in 35:42

  • November 19, 2021

    3.00 Miles
    75 Calories
    0 Score
    Rides
    3.00 mi in 15:15

  • November 18, 2021

    3.00 Miles
    73 Calories
    0 Score
    Rides
    3.00 mi in 15:59
    0 points

  • November 16, 2021

    5.00 Miles
    127 Calories
    0 Score
    Rides
    5.00 mi in 24:51

  • November 15, 2021

    3.00 Miles
    75 Calories
    0 Score
    Rides
    3.00 mi in 14:48

  • November 14, 2021

    9.38 Miles
    271 Calories
    0 Score
    Rides
    1.00 mi in 4:55
    8.38 mi in 44:22

  • November 13, 2021

    5.00 Miles
    142 Calories
    0 Score
    Rides
    5.00 mi in 21:40

  • November 12, 2021

    7.00 Miles
    185 Calories
    0 Score
    Rides
    7.00 mi in 33:18

  • November 10, 2021

    5.00 Miles
    138 Calories
    0 Score
    Rides
    5.00 mi in 22:27

  • November 9, 2021

    3.00 Miles
    74 Calories
    0 Score
    Rides
    3.00 mi in 15:30

  • November 7, 2021

    13.50 Miles
    390 Calories
    0 Score
    Rides
    13.50 mi in 1:22:00
    0 points

  • November 4, 2021

    5.00 Miles
    127 Calories
    0 Score
    Rides
    5.00 mi in 24:51

  • November 3, 2021

    5.00 Miles
    129 Calories
    0 Score
    Rides
    5.00 mi in 24:32

  • November 1, 2021

    3.75 Miles
    119 Calories
    0 Score
    Rides
    1.00 mi in 3:53
    1.00 mi in 4:41
    1.75 mi in 8:02

  • October 30, 2021

    3.00 Miles
    79 Calories
    0 Score
    Rides
    3.00 mi in 14:03

  • October 27, 2021

    5.27 Miles
    142 Calories
    0 Score
    Rides
    1.00 mi in 5:24
    1.02 mi in 5:25
    1.50 mi in 8:11
    1.75 mi in 11:04

  • October 24, 2021

    6.91 Miles
    217 Calories
    0 Score
    Rides
    6.91 mi in 33:56

  • October 19, 2021

    11.03 Miles
    417 Calories
    0 Score
    Rides
    11.03 mi in 1:10:46

  • October 16, 2021

    3.00 Miles
    81 Calories
    0 Score
    Rides
    1.00 mi in 3:56
    1.00 mi in 5:05
    1.00 mi in 4:47
    0 points

  • October 14, 2021

    3.00 Miles
    75 Calories
    0 Score
    Rides
    3.00 mi in 15:29

  • October 13, 2021

    2.00 Miles
    50 Calories
    0 Score
    Rides
    1.00 mi in 4:56
    1.00 mi in 4:57

  • October 11, 2021

    5.42 Miles
    149 Calories
    0 Score
    Rides
    1.00 mi in 4:31
    4.42 mi in 20:30

  • October 5, 2021

    10.55 Miles
    317 Calories
    0 Score
    Rides
    10.55 mi in 52:43

  • October 1, 2021

    6.98 Miles
    225 Calories
    0 Score
    Rides
    6.98 mi in 35:29

  • September 29, 2021

    2.92 Miles
    80 Calories
    0 Score
    Rides
    248,341 points

  • September 28, 2021

    6.11 Miles
    169 Calories
    0 Score
    Rides
    138,391 points
    156,017 points
    241,615 points

  • September 27, 2021

    4.59 Miles
    115 Calories
    0 Score
    Rides
    179,046 points
    243,271 points

  • September 25, 2021

    18.30 Miles
    724 Calories
    0 Score
    Rides
    18.30 mi in 1:33:09

  • September 23, 2021

    5.32 Miles
    133 Calories
    0 Score
    Rides
    115,935 points
    278,241 points

  • September 21, 2021

    4.20 Miles
    120 Calories
    0 Score
    Rides
    316,278 points

  • September 20, 2021

    5.14 Miles
    140 Calories
    0 Score
    Rides
    124,833 points
    266,286 points
    0 points

  • September 18, 2021

    6.32 Miles
    175 Calories
    0 Score
    Rides
    110,120 points
    119,467 points
    169,407 points
    168,280 points

  • September 17, 2021

    6.56 Miles
    188 Calories
    0 Score
    Rides
    96,055 points
    157,467 points
    215,592 points

  • September 16, 2021

    5.20 Miles
    145 Calories
    0 Score
    Rides
    122,509 points
    114,199 points
    100,507 points
    88,849 points
    134,273 points

  • September 14, 2021

    6.28 Miles
    176 Calories
    0 Score
    Rides
    143,598 points
    159,312 points
    156,337 points

  • September 13, 2021

    7.34 Miles
    212 Calories
    0 Score
    Rides
    3.37 mi in 15:35
    191,537 points
    189,869 points

  • September 11, 2021

    8.11 Miles
    219 Calories
    0 Score
    Rides
    90,633 points
    126,633 points
    170,519 points
    172,866 points

  • September 9, 2021

    7.33 Miles
    191 Calories
    0 Score
    Rides
    152,472 points
    130,649 points
    121,001 points
    193,006 points

  • September 8, 2021

    6.19 Miles
    163 Calories
    0 Score
    Rides
    120,901 points
    61,122 points
    167,011 points
    142,274 points

  • September 6, 2021

    5.00 Miles
    138 Calories
    0 Score
    Rides
    81,973 points
    101,988 points
    167,560 points

  • September 5, 2021

    15.39 Miles
    480 Calories
    0 Score
    Rides
    9.54 mi in 46:45
    236,163 points
    167,299 points

  • September 3, 2021

    4.69 Miles
    122 Calories
    0 Score
    Rides
    74,715 points
    122,260 points
    139,254 points

  • August 31, 2021

    14.00 Miles
    374 Calories
    0 Score
    Rides
    14.00 mi in 1:05:34

  • August 29, 2021

    7.22 Miles
    260 Calories
    0 Score
    Rides
    7.22 mi in 34:26

  • August 28, 2021

    12.53 Miles
    503 Calories
    0 Score
    Rides
    1.00 mi in 4:30
    11.53 mi in 1:03:12

  • August 24, 2021

    12.18 Miles
    428 Calories
    0 Score
    Rides
    12.18 mi in 1:07:44

  • August 22, 2021

    5.43 Miles
    179 Calories
    0 Score
    Rides
    5.43 mi in 26:57

  • August 21, 2021

    14.52 Miles
    383 Calories
    0 Score
    Rides
    12.00 mi in 59:07
    1.02 mi in 5:11
    1.50 mi in 5:45

  • August 16, 2021

    9.91 Miles
    274 Calories
    0 Score
    Rides
    7.00 mi in 31:48
    39,745 points

  • August 15, 2021

    14.40 Miles
    542 Calories
    0 Score
    Rides
    11.53 mi in 1:03:13
    75,837 points

  • August 11, 2021

    10.48 Miles
    316 Calories
    0 Score
    Rides
    5.00 mi in 23:37
    206,096 points

  • August 9, 2021

    7.87 Miles
    301 Calories
    0 Score
    Rides
    7.87 mi in 46:28

  • August 8, 2021

    20.02 Miles
    767 Calories
    0 Score
    Rides
    20.02 mi in 1:38:11

  • August 6, 2021

    7.53 Miles
    228 Calories
    0 Score
    Rides
    1.00 mi in 3:44
    118,570 points

  • August 5, 2021

    13.51 Miles
    430 Calories
    0 Score
    Rides
    13.51 mi in 1:04:00

  • August 4, 2021

    11.39 Miles
    415 Calories
    0 Score
    Rides
    1.00 mi in 4:32
    1.02 mi in 4:39
    7.87 mi in 43:34
    1.50 mi in 5:47

  • August 2, 2021

    9.90 Miles
    326 Calories
    0 Score
    Rides
    7.44 mi in 42:30
    85,814 points

  • August 1, 2021

    17.55 Miles
    575 Calories
    0 Score
    Rides
    4.01 mi in 19:30
    10.67 mi in 56:30
    73,216 points

  • July 30, 2021

    14.39 Miles
    507 Calories
    0 Score
    Rides
    8.38 mi in 34:20
    6.01 mi in 28:41

  • July 29, 2021

    15.36 Miles
    522 Calories
    0 Score
    Rides
    6.98 mi in 32:03
    8.38 mi in 35:50

  • July 28, 2021

    12.30 Miles
    426 Calories
    0 Score
    Rides
    5.37 mi in 28:37
    5.43 mi in 26:28
    1.50 mi in 5:50

  • July 27, 2021

    9.00 Miles
    290 Calories
    0 Score
    Rides
    9.00 mi in 35:30

  • July 25, 2021

    11.81 Miles
    485 Calories
    0 Score
    Rides
    11.81 mi in 1:00:59

  • July 24, 2021

    9.70 Miles
    310 Calories
    0 Score
    Rides
    3.37 mi in 14:33
    6.33 mi in 28:31

  • July 22, 2021

    11.03 Miles
    428 Calories
    0 Score
    Rides
    11.03 mi in 1:05:33

  • July 18, 2021

    10.01 Miles
    417 Calories
    0 Score
    Rides
    10.01 mi in 49:23

  • July 16, 2021

    18.30 Miles
    708 Calories
    0 Score
    Rides
    18.30 mi in 1:38:35

  • July 14, 2021

    8.26 Miles
    346 Calories
    0 Score
    Rides
    4.53 mi in 30:55
    3.73 mi in 18:18
    0 points

  • July 10, 2021

    10.16 Miles
    400 Calories
    0 Score
    Rides
    10.16 mi in 57:56

  • July 9, 2021

    10.01 Miles
    392 Calories
    0 Score
    Rides
    10.01 mi in 54:55

  • July 8, 2021

    7.87 Miles
    319 Calories
    0 Score
    Rides
    7.87 mi in 39:06

  • July 5, 2021

    15.51 Miles
    550 Calories
    0 Score
    Rides
    7.60 mi in 41:18
    7.22 mi in 36:49
    0.69 mi in 3:05

  • July 4, 2021

    8.11 Miles
    257 Calories
    0 Score
    Rides
    2.36 mi in 10:58
    5.75 mi in 28:09
    0 points

  • July 3, 2021

    12.41 Miles
    415 Calories
    0 Score
    Rides
    5.43 mi in 26:34
    6.98 mi in 34:14

  • July 2, 2021

    9.82 Miles
    311 Calories
    0 Score
    Rides
    2.91 mi in 13:23
    6.91 mi in 32:54

  • July 1, 2021

    9.13 Miles
    298 Calories
    0 Score
    Rides
    3.37 mi in 15:13
    4.01 mi in 18:48
    1.75 mi in 9:37

  • June 29, 2021

    19.05 Miles
    667 Calories
    0 Score
    Rides
    10.67 mi in 49:09
    8.38 mi in 36:22

  • June 28, 2021

    14.26 Miles
    496 Calories
    0 Score
    Rides
    2.93 mi in 13:34
    6.33 mi in 26:16
    5.00 mi in 20:25

  • June 27, 2021

    14.31 Miles
    567 Calories
    0 Score
    Rides
    1.00 mi in 4:20
    1.50 mi in 5:33
    11.81 mi in 59:27

  • June 26, 2021

    11.30 Miles
    358 Calories
    0 Score
    Rides
    2.03 mi in 9:13
    2.36 mi in 10:52
    6.91 mi in 31:44

  • June 22, 2021

    13.50 Miles
    447 Calories
    0 Score
    Rides
    13.50 mi in 1:02:14

  • June 21, 2021

    10.55 Miles
    324 Calories
    0 Score
    Rides
    10.55 mi in 51:20
    0 points

  • June 20, 2021

    15.09 Miles
    536 Calories
    0 Score
    Rides
    2.91 mi in 13:47
    12.18 mi in 1:02:49

  • June 19, 2021

    17.21 Miles
    615 Calories
    0 Score
    Rides
    7.87 mi in 42:53
    6.98 mi in 33:30
    2.36 mi in 11:06

  • June 18, 2021

    6.91 Miles
    220 Calories
    0 Score
    Rides
    6.91 mi in 32:51

  • June 17, 2021

    8.38 Miles
    297 Calories
    0 Score
    Rides
    8.38 mi in 34:37

  • June 15, 2021

    10.43 Miles
    346 Calories
    0 Score
    Rides
    5.43 mi in 23:08
    5.00 mi in 22:26

  • June 13, 2021

    14.66 Miles
    503 Calories
    0 Score
    Rides
    1.00 mi in 4:41
    8.38 mi in 32:47
    1.50 mi in 5:24
    2.03 mi in 9:09
    1.75 mi in 8:03

  • June 12, 2021

    20.02 Miles
    760 Calories
    0 Score
    Rides
    20.02 mi in 1:38:01

  • June 11, 2021

    9.54 Miles
    317 Calories
    0 Score
    Rides
    9.54 mi in 46:48

  • June 10, 2021

    7.22 Miles
    249 Calories
    0 Score
    Rides
    7.22 mi in 35:46

  • June 9, 2021

    10.00 Miles
    299 Calories
    0 Score
    Rides
    10.00 mi in 45:57

  • June 7, 2021

    10.01 Miles
    409 Calories
    0 Score
    Rides
    10.01 mi in 46:24

  • June 6, 2021

    13.03 Miles
    480 Calories
    0 Score
    Rides
    5.43 mi in 24:43
    7.60 mi in 36:21

  • June 5, 2021

    9.44 Miles
    327 Calories
    0 Score
    Rides
    2.36 mi in 8:55
    2.36 mi in 9:20
    2.36 mi in 9:12
    2.36 mi in 10:07

  • June 4, 2021

    14.06 Miles
    496 Calories
    0 Score
    Rides
    2.36 mi in 9:33
    6.33 mi in 26:38
    5.37 mi in 25:06

  • June 3, 2021

    14.02 Miles
    541 Calories
    0 Score
    Rides
    4.01 mi in 17:27
    10.01 mi in 49:47

  • June 2, 2021

    13.51 Miles
    435 Calories
    0 Score
    Rides
    13.51 mi in 1:02:51

  • May 30, 2021

    10.06 Miles
    372 Calories
    0 Score
    Rides
    6.33 mi in 24:15
    3.73 mi in 15:42

  • May 29, 2021

    11.58 Miles
    431 Calories
    0 Score
    Rides
    1.00 mi in 4:28
    1.02 mi in 4:25
    3.00 mi in 12:58
    4.53 mi in 25:23
    2.03 mi in 7:37

  • May 28, 2021

    12.18 Miles
    465 Calories
    0 Score
    Rides
    12.18 mi in 56:21

  • May 27, 2021

    10.00 Miles
    307 Calories
    0 Score
    Rides
    10.00 mi in 44:49

  • May 25, 2021

    10.53 Miles
    369 Calories
    0 Score
    Rides
    1.00 mi in 3:53
    1.00 mi in 4:01
    1.02 mi in 3:45
    1.50 mi in 5:39
    6.01 mi in 26:15

  • May 23, 2021

    17.44 Miles
    565 Calories
    0 Score
    Rides
    1.00 mi in 4:27
    7.44 mi in 36:15
    9.00 mi in 38:59
    0 points

  • May 22, 2021

    5.75 Miles
    199 Calories
    0 Score
    Rides
    5.75 mi in 25:04
    0 points

  • May 21, 2021

    7.67 Miles
    257 Calories
    0 Score
    Rides
    4.42 mi in 17:12
    1.50 mi in 5:35
    1.75 mi in 7:27

  • May 20, 2021

    11.44 Miles
    387 Calories
    0 Score
    Rides
    1.00 mi in 4:23
    1.00 mi in 4:00
    4.01 mi in 17:30
    5.43 mi in 24:42
    0 points

  • May 18, 2021

    12.58 Miles
    458 Calories
    0 Score
    Rides
    2.91 mi in 11:31
    3.37 mi in 13:11
    3.37 mi in 13:03
    2.93 mi in 12:48
    0 points

  • May 17, 2021

    5.72 Miles
    200 Calories
    0 Score
    Rides
    1.00 mi in 3:28
    2.36 mi in 9:32
    2.36 mi in 9:13
    0 points

  • May 16, 2021

    15.20 Miles
    453 Calories
    0 Score
    Rides
    5.00 mi in 20:51
    10.20 mi in 46:21

  • May 14, 2021

    15.00 Miles
    465 Calories
    0 Score
    Rides
    5.00 mi in 20:59
    5.00 mi in 20:31
    5.00 mi in 21:10
    0 points

  • May 12, 2021

    16.16 Miles
    557 Calories
    0 Score
    Rides
    1.00 mi in 3:29
    15.16 mi in 1:14:16

  • May 10, 2021

    20.02 Miles
    764 Calories
    0 Score
    Rides
    20.02 mi in 1:38:42

  • May 8, 2021

    18.30 Miles
    707 Calories
    0 Score
    Rides
    18.30 mi in 1:37:19

  • May 6, 2021

    11.53 Miles
    473 Calories
    0 Score
    Rides
    11.53 mi in 1:01:07

  • May 5, 2021

    11.03 Miles
    438 Calories
    0 Score
    Rides
    11.03 mi in 59:55

  • May 3, 2021

    12.18 Miles
    470 Calories
    0 Score
    Rides
    12.18 mi in 56:54

  • May 2, 2021

    12.18 Miles
    377 Calories
    0 Score
    Rides
    6.09 mi in 26:18
    6.09 mi in 25:43
    0 points

  • April 29, 2021

    12.03 Miles
    361 Calories
    0 Score
    Rides
    5.00 mi in 22:39
    7.03 mi in 31:35
    0 points

  • April 25, 2021

    13.27 Miles
    452 Calories
    0 Score
    Rides
    9.54 mi in 44:54
    3.73 mi in 18:01

  • April 23, 2021

    11.81 Miles
    468 Calories
    0 Score
    Rides
    11.81 mi in 1:07:48

  • April 22, 2021

    13.51 Miles
    433 Calories
    0 Score
    Rides
    13.51 mi in 1:04:14

  • April 18, 2021

    19.16 Miles
    668 Calories
    0 Score
    Rides
    6.98 mi in 34:05
    12.18 mi in 1:04:44

  • April 13, 2021

    10.67 Miles
    359 Calories
    0 Score
    Rides
    10.67 mi in 54:55

  • April 12, 2021

    14.50 Miles
    453 Calories
    0 Score
    Rides
    1.00 mi in 4:16
    13.50 mi in 1:07:53

  • April 11, 2021

    10.13 Miles
    372 Calories
    0 Score
    Rides
    1.00 mi in 4:37
    1.00 mi in 3:27
    8.13 mi in 47:19
    0 points

  • April 10, 2021

    10.00 Miles
    290 Calories
    0 Score
    Rides
    10.00 mi in 42:24

  • April 8, 2021

    10.00 Miles
    287 Calories
    0 Score
    Rides
    10.00 mi in 44:20

  • April 7, 2021

    5.00 Miles
    144 Calories
    0 Score
    Rides
    1.00 mi in 3:33
    4.00 mi in 18:19

  • April 6, 2021

    10.11 Miles
    314 Calories
    0 Score
    Rides
    1.00 mi in 4:35
    1.00 mi in 3:36
    8.11 mi in 38:59

  • April 1, 2021

    14.02 Miles
    419 Calories
    0 Score
    Rides
    10.00 mi in 41:27
    1.02 mi in 4:23
    3.00 mi in 12:28

  • March 28, 2021

    11.01 Miles
    409 Calories
    0 Score
    Rides
    1.00 mi in 4:19
    10.01 mi in 56:16

  • March 27, 2021

    5.27 Miles
    153 Calories
    0 Score
    Rides
    1.00 mi in 4:41
    1.02 mi in 4:56
    1.50 mi in 7:15
    1.75 mi in 9:00
    0 points

  • March 21, 2021

    15.59 Miles
    561 Calories
    0 Score
    Rides
    5.43 mi in 27:13
    10.16 mi in 59:34

  • March 20, 2021

    10.01 Miles
    378 Calories
    0 Score
    Rides
    10.01 mi in 1:03:37

  • March 16, 2021

    10.55 Miles
    317 Calories
    0 Score
    Rides
    10.55 mi in 53:41

  • March 15, 2021

    10.01 Miles
    390 Calories
    0 Score
    Rides
    10.01 mi in 52:32

  • March 14, 2021

    1.75 Miles
    60 Calories
    0 Score
    Rides
    1.75 mi in 9:20

  • March 11, 2021

    14.54 Miles
    467 Calories
    0 Score
    Rides
    3.00 mi in 13:21
    1.00 mi in 4:32
    1.00 mi in 4:30
    9.54 mi in 47:10

  • March 10, 2021

    9.00 Miles
    260 Calories
    0 Score
    Rides
    9.00 mi in 40:23

  • March 9, 2021

    8.87 Miles
    349 Calories
    0 Score
    Rides
    1.00 mi in 4:39
    7.87 mi in 41:00

  • March 8, 2021

    8.87 Miles
    343 Calories
    0 Score
    Rides
    1.00 mi in 4:28
    7.87 mi in 43:25

  • March 7, 2021

    20.98 Miles
    726 Calories
    0 Score
    Rides
    5.00 mi in 20:50
    7.60 mi in 36:57
    8.38 mi in 37:13

  • March 5, 2021

    23.38 Miles
    685 Calories
    0 Score
    Rides
    15.00 mi in 1:10:21
    8.38 mi in 38:19

  • March 4, 2021

    14.66 Miles
    522 Calories
    0 Score
    Rides
    7.44 mi in 36:48
    7.22 mi in 35:23
    0 points

  • March 2, 2021

    13.96 Miles
    505 Calories
    0 Score
    Rides
    6.98 mi in 30:35
    6.98 mi in 30:02
    0 points

  • March 1, 2021

    14.82 Miles
    529 Calories
    0 Score
    Rides
    1.00 mi in 4:16
    6.91 mi in 28:27
    6.91 mi in 28:27

  • February 28, 2021

    17.34 Miles
    674 Calories
    0 Score
    Rides
    1.00 mi in 4:09
    6.33 mi in 26:18
    10.01 mi in 44:46
    0 points

  • February 27, 2021

    13.18 Miles
    430 Calories
    0 Score
    Rides
    1.00 mi in 4:24
    1.00 mi in 4:38
    5.43 mi in 25:36
    5.75 mi in 27:23

  • February 26, 2021

    12.80 Miles
    442 Calories
    0 Score
    Rides
    1.00 mi in 5:01
    1.00 mi in 4:27
    5.37 mi in 25:14
    5.43 mi in 25:26

  • February 25, 2021

    11.53 Miles
    419 Calories
    0 Score
    Rides
    1.00 mi in 4:21
    1.00 mi in 4:35
    5.00 mi in 22:56
    4.53 mi in 28:26

  • February 24, 2021

    14.16 Miles
    455 Calories
    0 Score
    Rides
    1.00 mi in 4:33
    1.00 mi in 4:10
    4.42 mi in 18:22
    4.01 mi in 18:59
    3.73 mi in 18:28

  • February 23, 2021

    10.67 Miles
    335 Calories
    0 Score
    Rides
    1.00 mi in 4:30
    3.37 mi in 15:37
    3.37 mi in 16:45
    2.93 mi in 16:17

  • February 21, 2021

    11.79 Miles
    392 Calories
    0 Score
    Rides
    1.00 mi in 4:15
    1.00 mi in 4:33
    2.03 mi in 9:20
    6.01 mi in 28:13
    1.75 mi in 9:18

  • February 20, 2021

    8.91 Miles
    252 Calories
    0 Score
    Rides
    1.00 mi in 4:26
    1.00 mi in 4:42
    1.02 mi in 4:57
    2.36 mi in 10:52
    1.50 mi in 6:50
    2.03 mi in 9:49

  • February 3, 2021

    8.30 Miles
    294 Calories
    0 Score
    Rides
    1.00 mi in 3:13
    2.91 mi in 11:54
    2.36 mi in 8:50
    2.03 mi in 7:36

  • February 2, 2021

    4.52 Miles
    160 Calories
    0 Score
    Rides
    1.00 mi in 3:23
    1.00 mi in 3:13
    1.02 mi in 3:44
    1.50 mi in 5:47

  • January 31, 2021

    5.75 Miles
    206 Calories
    0 Score
    Rides
    5.75 mi in 23:50

  • January 29, 2021

    20.02 Miles
    768 Calories
    0 Score
    Rides
    20.02 mi in 1:38:30

  • January 27, 2021

    18.30 Miles
    729 Calories
    0 Score
    Rides
    18.30 mi in 1:32:01

  • January 25, 2021

    11.81 Miles
    504 Calories
    0 Score
    Rides
    11.81 mi in 59:58

  • January 24, 2021

    11.53 Miles
    473 Calories
    0 Score
    Rides
    11.53 mi in 1:01:52

  • January 23, 2021

    23.21 Miles
    910 Calories
    0 Score
    Rides
    12.18 mi in 59:21
    11.03 mi in 59:51

  • January 22, 2021

    12.18 Miles
    458 Calories
    0 Score
    Rides
    12.18 mi in 59:32

  • January 20, 2021

    13.51 Miles
    454 Calories
    0 Score
    Rides
    13.51 mi in 59:31

  • January 18, 2021

    17.92 Miles
    599 Calories
    0 Score
    Rides
    4.42 mi in 18:11
    13.50 mi in 58:13

  • January 17, 2021

    20.83 Miles
    806 Calories
    0 Score
    Rides
    10.16 mi in 49:42
    10.67 mi in 48:15

  • January 16, 2021

    20.56 Miles
    758 Calories
    0 Score
    Rides
    10.01 mi in 50:43
    10.55 mi in 46:15

  • January 14, 2021

    19.55 Miles
    761 Calories
    0 Score
    Rides
    9.54 mi in 40:18
    10.01 mi in 49:53

  • January 13, 2021

    17.38 Miles
    589 Calories
    0 Score
    Rides
    8.38 mi in 33:31
    9.00 mi in 35:29

  • January 12, 2021

    16.25 Miles
    621 Calories
    0 Score
    Rides
    7.87 mi in 37:19
    8.38 mi in 34:24

  • January 11, 2021

    7.87 Miles
    321 Calories
    0 Score
    Rides
    7.87 mi in 39:40

  • January 10, 2021

    20.04 Miles
    823 Calories
    0 Score
    Rides
    7.44 mi in 30:41
    5.00 mi in 18:28
    7.60 mi in 32:10

  • January 9, 2021

    14.20 Miles
    547 Calories
    0 Score
    Rides
    6.98 mi in 27:10
    7.22 mi in 30:23

  • January 8, 2021

    13.89 Miles
    509 Calories
    0 Score
    Rides
    6.91 mi in 28:35
    6.98 mi in 28:14

  • January 7, 2021

    13.24 Miles
    457 Calories
    0 Score
    Rides
    6.33 mi in 25:28
    6.91 mi in 29:56

  • January 6, 2021

    17.19 Miles
    633 Calories
    0 Score
    Rides
    5.43 mi in 23:11
    6.01 mi in 24:24
    5.75 mi in 24:52
    0 points

  • January 4, 2021

    10.80 Miles
    399 Calories
    0 Score
    Rides
    5.37 mi in 25:36
    5.43 mi in 24:31

  • January 3, 2021

    14.82 Miles
    603 Calories
    0 Score
    Rides
    2.36 mi in 9:24
    2.93 mi in 12:25
    5.00 mi in 18:57
    4.53 mi in 24:45

  • January 2, 2021

    15.53 Miles
    567 Calories
    0 Score
    Rides
    3.37 mi in 12:40
    4.42 mi in 16:26
    4.01 mi in 16:43
    3.73 mi in 15:23

  • January 1, 2021

    14.60 Miles
    488 Calories
    0 Score
    Rides
    1.00 mi in 4:58
    1.02 mi in 4:38
    2.03 mi in 7:24
    2.91 mi in 12:16
    1.50 mi in 6:06
    2.36 mi in 9:21
    2.03 mi in 7:55
    1.75 mi in 7:33
    0 points
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