Karen McDonald - Rally for the Y 2020

Rally for the Y 2020
February 2020

Teams Riders

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Riders

Info

Rally for the Y 2020
February 2020

Karen McDonald

YMCA - Greater Birmingham - Mountain Brook 50-59

50-59

It’s Rally time! I'm on a bike pedaling to raise money for the RISE program at Hall-Kent Elementary School, fitness opportunities for adults with special needs from United Ability, Safety around Water swim lessons and all of the other outreach programs at the Y. Please consider supporting our Team.

Support

# 444 of 10,548

$130.12 Raised

# 444

of 10,548 Riders

$130.12

Raised

Challenge Totals

Miles	301
Calories	8,175
Score	0
$130.12	Money Raised

2 Supporters

Expresso	$0.10/mi
Susan Schein	$100.00

Support

Timeline

February 29, 2020

18.54 Miles

494 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

9.70 mi in 1:06:38

2.20

1:06:38

9.7

8.7

258

43

107

Fruitdale

8.84 mi in 54:01

2

54:01

8.84

9.8

236

52

122
February 27, 2020

21.42 Miles

571 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.55 mi in 27:34

3.55

27:34

3.55

7.7

95

36

128

Fruitdale

10.14 mi in 1:00:22

2.30

1:00:22

10.14

10.1

281

57

145

Fruitdale

7.73 mi in 56:07

1.75

56:07

7.73

8.3

195

37

182
February 26, 2020

24.40 Miles

690 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

8.41 mi in 59:35

8.41

59:35

8.41

8.5

235

45

103

Fruitdale

15.99 mi in 1:52:57

3.62

1:52:57

15.99

8.5

455

45

110
February 25, 2020

22.10 Miles

561 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

22.10 mi in 2:46:00

5

2:46:00

22.1

8.0

561

35

146
February 24, 2020

4.50 Miles

114 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.50 mi in 38:40

4.50

38:40

4.5

7.0

114

27

96
February 23, 2020

19.18 Miles

508 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.50 mi in 11:23

1.50

11:23

1.5

7.9

41

39

85

Fruitdale

17.68 mi in 1:59:57

4

1:59:57

17.68

8.8

467

44

175
February 22, 2020

26.90 Miles

692 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.43 mi in 37:36

4.43

37:36

4.43

7.1

116

29

104

Expresso Speedway

3.49 mi in 26:46

3.49

26:46

3.49

7.8

98

40

88

Fruitdale

10.14 mi in 1:12:11

2.30

1:12:11

10.14

8.4

257

38

175

Fruitdale

8.84 mi in 59:50

2

59:50

8.84

8.9

221

41

153
February 21, 2020

14.35 Miles

380 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 21:40

3

21:40

3

8.3

77

39

111

Fruitdale

11.35 mi in 1:18:24

2.57

1:18:24

11.35

8.7

303

44

183
February 20, 2020

12.10 Miles

327 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

10.00 mi in 1:13:20

10

1:13:20

10

8.2

265

40

116

Fruitdale

2.10 mi in 15:49

0.48

15:49

2.1

8.0

62

42

178
February 19, 2020

3.03 Miles

85 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

3.03 mi in 20:10

0.69

20:10

3.03

9.0

85

51

180
February 18, 2020

4.42 Miles

110 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 31:26

1

31:26

4.42

8.4

110

38

107
February 15, 2020

20.29 Miles

564 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 29:30

5

29:30

5

10.2

147

64

177

Fruitdale

4.42 mi in 30:27

1

30:27

4.42

8.7

115

43

182

Fruitdale

4.42 mi in 26:49

1

26:49

4.42

9.9

120

55

176

Fruitdale

4.42 mi in 28:44

1

28:44

4.42

9.2

118

48

179

Mini Mayhem

2.03 mi in 10:42

1

10:42

2.03

11.4

64

79

173
February 14, 2020

2.00 Miles

53 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

2.00 mi in 16:20

0.45

16:20

2

7.3

53

32

115
February 12, 2020

12.68 Miles

367 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

1.43 mi in 10:25

0.32

10:25

1.43

8.2

38

41

143

Fruitdale

11.25 mi in 1:23:50

2.55

1:23:50

11.25

8.1

329

42

180
February 10, 2020

10.03 Miles

265 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

10.03 mi in 1:02:05

2.27

1:02:05

10.03

9.7

265

52

172
February 9, 2020

20.04 Miles

551 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

20.04 mi in 2:28:04

4.54

2:28:04

20.04

8.1

551

39

179
February 8, 2020

19.99 Miles

572 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

19.99 mi in 2:13:59

4.52

2:13:59

19.99

9.0

572

47

171
February 6, 2020

15.24 Miles

413 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

15.24 mi in 1:56:09

3.45

1:56:09

15.24

7.9

413

36

163
February 4, 2020

6.40 Miles

174 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.83 mi in 19:35

2.83

19:35

2.83

8.7

78

46

149

Fruitdale

3.57 mi in 26:32

0.81

26:32

3.57

8.1

96

38

169
February 3, 2020

10.05 Miles

277 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

10.05 mi in 1:09:17

2.28

1:09:17

10.05

8.7

277

45

158
February 1, 2020

12.70 Miles

337 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.60 mi in 3:57

0.60

3:57

0.6

9.1

15

46

130

Fruitdale

5.05 mi in 39:17

1.14

39:17

5.05

7.7

130

32

131

Fruitdale

5.21 mi in 39:14

1.18

39:14

5.21

8.0

145

39

139

Redwood Dash

1.50 mi in 12:39

1

12:39

1.5

7.1

39

27

122

Sunday Afternoon

0.34 mi in 2:20

0.05

2:20

0.34

8.7

8

31

0
February 29, 2020

18.6

Miles

494

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

9.70 mi in 1:06:38

8.7

MPH

43

Watts

258

Calories

Fruitdale

8.84 mi in 54:01

9.8

MPH

52

Watts

236

Calories
February 27, 2020

21.4

Miles

568

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.55 mi in 27:34

7.7

MPH

36

Watts

95

Calories

Fruitdale

10.14 mi in 1:00:22

10.1

MPH

57

Watts

281

Calories

Fruitdale

7.73 mi in 56:07

8.3

MPH

37

Watts

195

Calories
February 26, 2020

24.4

Miles

685

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

8.41 mi in 59:35

8.5

MPH

45

Watts

235

Calories

Fruitdale

15.99 mi in 1:52:57

8.5

MPH

45

Watts

455

Calories
February 25, 2020

22.1

Miles

565

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

22.10 mi in 2:46:00

8.0

MPH

35

Watts

561

Calories
February 24, 2020

4.5

Miles

113

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.50 mi in 38:40

7.0

MPH

27

Watts

114

Calories
February 23, 2020

19.2

Miles

507

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.50 mi in 11:23

7.9

MPH

39

Watts

41

Calories

Fruitdale

17.68 mi in 1:59:57

8.8

MPH

44

Watts

467

Calories
February 22, 2020

26.9

Miles

693

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.43 mi in 37:36

7.1

MPH

29

Watts

116

Calories

Expresso Speedway

3.49 mi in 26:46

7.8

MPH

40

Watts

98

Calories

Fruitdale

10.14 mi in 1:12:11

8.4

MPH

38

Watts

257

Calories

Fruitdale

8.84 mi in 59:50

8.9

MPH

41

Watts

221

Calories
February 21, 2020

14.4

Miles

379

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 21:40

8.3

MPH

39

Watts

77

Calories

Fruitdale

11.35 mi in 1:18:24

8.7

MPH

44

Watts

303

Calories
February 20, 2020

12.2

Miles

327

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

10.00 mi in 1:13:20

8.2

MPH

40

Watts

265

Calories

Fruitdale

2.10 mi in 15:49

8.0

MPH

42

Watts

62

Calories
February 19, 2020

3.0

Miles

85

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

3.03 mi in 20:10

9.0

MPH

51

Watts

85

Calories
February 18, 2020

4.5

Miles

114

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 31:26

8.4

MPH

38

Watts

110

Calories
February 15, 2020

20.5

Miles

569

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 29:30

10.2

MPH

64

Watts

147

Calories

Fruitdale

4.42 mi in 30:27

8.7

MPH

43

Watts

115

Calories

Fruitdale

4.42 mi in 26:49

9.9

MPH

55

Watts

120

Calories

Fruitdale

4.42 mi in 28:44

9.2

MPH

48

Watts

118

Calories

Mini Mayhem

2.03 mi in 10:42

11.4

MPH

79

Watts

64

Calories
February 14, 2020

2.0

Miles

53

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

2.00 mi in 16:20

7.3

MPH

32

Watts

53

Calories
February 12, 2020

12.8

Miles

371

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

1.43 mi in 10:25

8.2

MPH

41

Watts

38

Calories

Fruitdale

11.25 mi in 1:23:50

8.1

MPH

42

Watts

329

Calories
February 10, 2020

10.0

Miles

264

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

10.03 mi in 1:02:05

9.7

MPH

52

Watts

265

Calories
February 9, 2020

20.0

Miles

550

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

20.04 mi in 2:28:04

8.1

MPH

39

Watts

551

Calories
February 8, 2020

20.0

Miles

569

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

19.99 mi in 2:13:59

9.0

MPH

47

Watts

572

Calories
February 6, 2020

15.2

Miles

411

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

15.24 mi in 1:56:09

7.9

MPH

36

Watts

413

Calories
February 4, 2020

6.4

Miles

173

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.83 mi in 19:35

8.7

MPH

46

Watts

78

Calories

Fruitdale

3.57 mi in 26:32

8.1

MPH

38

Watts

96

Calories
February 3, 2020

10.1

Miles

276

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

10.05 mi in 1:09:17

8.7

MPH

45

Watts

277

Calories
February 1, 2020

13.0

Miles

344

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.60 mi in 3:57

9.1

MPH

46

Watts

15

Calories

Fruitdale

5.05 mi in 39:17

7.7

MPH

32

Watts

130

Calories

Fruitdale

5.21 mi in 39:14

8.0

MPH

39

Watts

145

Calories

Redwood Dash

1.50 mi in 12:39

7.1

MPH

27

Watts

39

Calories

Sunday Afternoon

0.34 mi in 2:20

8.7

MPH

31

Watts

8

Calories

Rally for the Y 2020 February 2020

Rally! Ride! Raise!

Rally for the Y 2020 February 2020

# 444

of 10,548 Riders

$130.12

Raised

Challenge Totals

2 Supporters

February 29, 2020

18.54 Miles

494 Calories

0 Score

February 27, 2020

21.42 Miles

571 Calories

0 Score

February 26, 2020

24.40 Miles

690 Calories

0 Score

February 25, 2020

22.10 Miles

561 Calories

0 Score

February 24, 2020

4.50 Miles

114 Calories

0 Score

February 23, 2020

19.18 Miles

508 Calories

0 Score

February 22, 2020

26.90 Miles

692 Calories

0 Score

February 21, 2020

14.35 Miles

380 Calories

0 Score

February 20, 2020

12.10 Miles

327 Calories

0 Score

February 19, 2020

3.03 Miles

85 Calories

0 Score

February 18, 2020

4.42 Miles

110 Calories

0 Score

February 15, 2020

20.29 Miles

564 Calories

0 Score

February 14, 2020

2.00 Miles

53 Calories

0 Score

February 12, 2020

12.68 Miles

367 Calories

0 Score

February 10, 2020

10.03 Miles

265 Calories

0 Score

February 9, 2020

20.04 Miles

551 Calories

0 Score

February 8, 2020

19.99 Miles

572 Calories

0 Score

February 6, 2020

15.24 Miles

413 Calories

Rally for the Y 2020
February 2020

Rally for the Y 2020
February 2020